Exercise BGM for dieting. Popular training BGM.
Dieting is something many men, not just women, try at least once.
It’s by pushing through tough routines like running and strength training that you can achieve results.
Because of that, there are probably many people who have given up more than once.
For those who want to succeed at dieting, we’ve gathered a collection of energizing songs that will support and motivate you.
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Exercise BGM for dieting. Popular training BGM (41–50)
March of 365 StepsSuizenji Kiyoko

Even though I know dieting is all about daily consistency, I still end up snacking on sweets or slacking off.
And then my weight just goes up and down… But if I quit, that’s the end of it—what matters is keeping at it, even a little at a time.
When I’m stuck, I turn to this song!
HandClap (BNDR Remix)Fitz and the Tantrums

The song “HandClap,” which anyone on a diet has probably heard at least once, was used in an exercise video posted by YouTubers Jon and Bammy and became a hot topic.
It has since been featured in many Japanese workout videos and even won a JC/JK Buzzword Award.
The track is by the American band Fitz and The Tantrums, and its lyrics list one exciting event after another that makes you want to clap your hands.


