[For Seniors] June-Themed Activities: Recommended Recreation and Game Collection
We’d like to introduce some June-perfect recreational activities for seniors.
June is the rainy season in Japan.
Since it’s hard to go outside, many people tend to become inactive.
We’ve gathered recommended activities and games for times like these.
Why not enjoy the rainy season with flowers, creatures, and items associated with the monsoon? We also recommend choosing indoor activities that allow for gentle exercise to help prevent a lack of physical activity.
Let’s lift everyone’s spirits and have fun together, even on rainy days.
- [For Seniors] June Health Topic: Recreational Activities to Enjoy the Rainy Season
- For Seniors: Enjoy the Rainy Season—Event Ideas Perfect for June
- Indoor games and recreational activities recommended for June
- [For Seniors] Simple Recreational Activities You Can Enjoy While Seated
- [For Seniors] Enjoy May! Recommended Recreational Activities and Games
- [For Seniors] Perfect for June: Introducing simple origami projects
- Activities perfect for July for seniors: Introducing games and recreational options
- [For Seniors] Recommended! Seasonal Recreational Activities
- [For Seniors] Simple Tabletop Games: Fun and Engaging Recreational Activities
- [For Seniors] Today’s Recommended Activity: Fun and Engaging
- [For Seniors] Refresh Your Mood! Lively, Get-Moving Games
- [For Seniors] Summer Haiku: Ideas to Feel the Season
- Menu ideas to enjoy for a June snack activity (for seniors)
[For Seniors] June-Themed Activities: Recommended Recreation and Game Collection (31–40)
reading aloud

June 19 is apparently “Reading Aloud Day.” Many people may not be very familiar with read-alouds, right? But reading aloud isn’t just about reading or listening to long stories—there are plenty of options to fit the time available, like very short story collections or poetry readings.
If you want something longer, there are plays and novels, and you can also enjoy picture books you read long ago—things you know but don’t quite remember.
Sheet Valley

Let’s play seat volleyball using sunshades sold at 100-yen shops.
It’s a game that many older adults can enjoy.
Connect two sunshades to create a volleyball court.
Ask the seated participants to hold the two connected sunshades.
Roll a beach volleyball on top of the sunshades.
Before starting, use tape or similar to mark the court areas on the sunshades.
When the time limit is up, the side where the ball is located loses.
With gameplay similar to real volleyball, older adults should find it enjoyable.
And since it can be played while seated, many seniors will likely be able to participate.
Which country is considered the birthplace of Father’s Day?

Father’s Day originated in the United States.
In 1909, Sonora Smart Dodd petitioned a ministers’ association for “a day to honor fathers,” which marked the beginning.
However, at the time, Father’s Day was less well-known than Mother’s Day.
It is said to have spread after President Woodrow Wilson delivered a speech at a ceremony in 1916.
In Japan, it wasn’t until the 1980s that it became widely recognized as it is today.
Although Father’s Day now seems commonplace, the sentiments of those who came before us toward fathers have borne fruit, and it is known as an important day both at home and abroad.
Gift-stuffing game

This is a game where players compete to see how many presents they can stuff into their own bag within a time limit, taking them from a table.
When pushing the presents in, they should use force while still being careful not to tear the bag—encouraging awareness of strength control.
To keep players from focusing only on the simple act of stuffing, it’s recommended to make the presents colorful so the visuals are enjoyable too.
If you randomize the sizes and shapes of the presents, you can also add an element of judgment in choosing which ones to put in the bag.
Frog kick

A recreation where you kick with a hop! Here are some ideas for a Frog Kick activity.
How about hosting a recreation themed around frogs that love the rain? Once you stick frog illustrations on the floor, you’re all set! While seated, place a beanbag or a weighted paper cup on your feet and kick it up with a burst of energy.
If it lands on the frog illustration, you clear the challenge! It’s a bit like the old shoe-toss game—many people may feel a wave of nostalgia.
Give it a try!
[For Seniors] June-Themed Activities: Recommended Recreation and Game Collection (41–50)
Senior Rhythm Exercise: Longing in the Rain

Let’s loosen up our bodies while singing! Here are some ideas for the Senior Rhythm Exercise “Ame no Bojō.” Moving your body to the rhythm refreshes both mind and body, doesn’t it? It’s especially recommended during the rainy season when the rain keeps you from going out for a walk.
Hum along to a nostalgic song while giving your body a good stretch.
You might find your head feeling clearer after the exercise! The routine is choreographed so you can participate even while seated, so please give it a try.
Sign Language Exercise: Roses Bloomed

A recreation activity recommended by a physical therapist! Here are ideas for a sign-language exercise to the song ‘Bara ga Saita’ (“The Roses Bloomed”).
Try humming this nostalgic tune while doing exercises that incorporate sign language.
The choreography is simple and easy to follow, which is a key point.
Since some moves repeat, it should be easy to remember.
Making this exercise part of your routine can help refresh both mind and body.
Take this opportunity to give it a try!



