[Workout BGM] A carefully selected playlist of music guaranteed to boost your motivation!
Music for strength training… If you’re a trainee or someone diligently lifting as part of a diet, you’re probably always aware of how important it is.
Especially for those who prefer workouts that rack up reps with lighter weights, music is practically essential, right?
So in this article, we’re showcasing a wide range of tracks you’ll want to listen to while training!
Not limited to famous hits, we’ve picked songs that boost your motivation during workouts and give you the power to push through the pain.
Be sure to read to the end!
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[Workout BGM] Carefully Selected Music That’s Guaranteed to Boost Your Motivation! (61–70)
Silver and Gold DanceTRF
This TRF track blends glittering, bubble-era-evoking dance-classic beats with tight vocals.
It’s a song that lets you envision gold and silver medals shining beyond rigorous training, making it a workout-friendly tune that even older listeners can embrace.
heartbeat soundMiura Daichi
This powerful track pulses with a blazing heartbeat, highlighted by Daichi Miura’s dynamic vocals and driving beat.
Released in July 2024 as the official TEAM JAPAN support song for the Paris Olympics, its lyrics capture athletes’ dedication and bold new challenges, stirring the hearts of listeners.
Fencer Kazuyasu Minobe and gymnast Daiki Hashimoto have both said the song inspires them.
Play it during your workout and your motivation will skyrocket—perfect for giving you that extra push as you take your next step forward.
SOUL BANGIN’Kubota Toshinobu
This is a track by Toshinobu Kubota, a pioneering funky vocalist, laid over a smooth fusion groove.
Its beautiful melodic lines are so refined they can transform even the gritty setting of strength training into the vibe of a stylish bar, making it a perfect fit especially for adult workouts.
Obstruction’77Satō Naoki
This piece was created primarily by Naoki Sato and was used as the theme song for the drama Water Boys.
The light touches of vocals within the instrumental are refreshing, and the succession of uplifting melodic lines boosts training efficiency.
oasisMatsubara Miki
This is a Miki Matsubara track whose straight-from-disco-funk groove rings out pleasantly.
It’s the kind of song that boosts your motivation so much you’ll want to quench your dry throat after strength training, letting you imagine the joy of savoring that post-workout drink.