Wonderful sports day / athletic festival

Elementary schoolers can dance to it! Recommended dance songs and choreography for sports day

10 years as a kindergarten teacher / elementary school teacher / junior and senior high school teacher / childminderkepiko
Graduated from Kunitachi College of Music, Faculty of Music (now: Department of Music Culture and Education, Early Childhood Music Education major). In elementary school, my homeroom teacher was Jun Kusaba, a game researcher. After graduating from university, I worked as a kindergarten teacher for 10 years and as an after-school childcare instructor for 7 years, then took a position as a music teacher at an international school in Singapore. In addition to music education, I engaged in activities that introduced Japanese culture, traditional games, and recreational activities, working with many children. Later, through freelance writing, planning, and editing at Shogakukan, I met many delightful adults and experienced the joy of communicating and sharing. Drawing on the perspective cultivated in the field of education and my experience as an editor, I provide practical information with an emphasis on both input and output, mainly in areas related to music and children. My hobbies include instruments, singing, handicrafts, toys, drawing, traditional games, the outdoors, and books. My special skill is spinning-top tricks.
Editor-in-Chief, RAG MUSICHane Keisuke
Editor-in-chief of RAG MUSIC. JFC-certified fact-checker. After working in a music studio and handling wedding sound, joined the RAG MUSIC editorial team in 2016. Experienced with a variety of instruments: marching band in elementary school, clarinet in junior high school wind ensemble, and drums in a band from high school onward. Drawing on my own musical activities and the experience gained through my work, I produce daily articles, including various song introductions, features on music festivals around the country, and live reports. In music, I enjoy not only rock from Japan and abroad but, lately, a wide range of J-pop as well.

Every year, one of the biggest highlights at elementary school sports festivals is the dance! Dance songs are often a must-have part of the program.

Many people probably struggle with choosing the right music.

Here, we’ll introduce dance songs recommended for elementary school students.

We’ve gathered the latest popular tracks as well as fun, timeless favorites.

We’ve also prepared choreography videos, focusing on routines that are easy to learn even for busy people.

Packed with ideas to help both kids and adults enjoy the sports festival together—be sure to use this as a reference!

Elementary school kids can dance! Recommended dance songs and choreography for sports day (61–70)

Pirapīpirafu seijin

Pirapī

Pirapīpirafu seijin

A song adorned with a cute rhythm and endearing phrases that will make kids want to move their bodies.

Released by Pilaf Alien in October 2024, this track is popular among children as dance music, and its lyrics expressing affection for the character “Peanuts-kun” are particularly memorable.

Its popularity on social media is also rising, having taken the No.

1 spot on TikTok’s “Top 50” music chart in November 2024.

With a lively beat and catchy melody line, it’s perfect for children to dance to at sports days and recitals.

Many of the dance moves are simple, making it an ideal track for beginner dancers, and a great choice for families looking to liven up their time together.

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Happy SongTokyo Dizunīrando

[Let's All Dance♪] Baymax's 'Happy Song' Easy Dance Choreography

Happy SongTokyo Dizunīrando

The dance track from Tokyo Disneyland, overflowing with smiles and energy, is perfect for enjoying with your kids.

Featuring a bright, positive message and a lively rhythm, it’s irresistibly catchy—just listening will make your body start moving.

Released in September 2020 alongside the opening of the attraction “The Happy Ride with Baymax,” this energetic song incorporates the world of the Disney film Big Hero 6.

Created to match the attraction’s theme, it’s also included on the album “Tokyo Disney Resort 35th ‘Happiest Celebration!’ Grand Finale Music Album.” With its catchy melody and up-tempo beat, it’s fun for children who love dancing and even those who aren’t confident dancers will feel like joining in.

It’s a great track for the whole family to dance to together, making it perfect for sports days and family events!

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Tomorrow as wellSHISHAMO

SHISHAMO “Tomorrow Too”

Tomorrow as wellSHISHAMO

How about dancing to SHISHAMO’s “Ashita mo”? SHISHAMO is popular among elementary and junior high school students.

Their songs are often pop and cute, yet carry meaningful messages.

These days, J-pop is frequently used at school sports festivals, right? This song was also in a commercial, so it’s well-known—not just for the dancers, but it should also resonate easily with the audience.

The tempo is just right for a dance and I think it’s easy to perform.

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Tattayuzu

Yuzu - Tatta

Tattayuzu

Yuzu, an artist popular with kids as well—thanks to songs like “Muscat” and “OLA!!” being featured in the Crayon Shin-chan anime and films—released this track as the theme song for the TV show Mecha-Mecha Iketeru!.

It’s a delightful dance number with Yuzu’s signature upbeat, encouraging lyrics and feel-good sound.

In the music video, people of various ages dance joyfully, making it easy to grasp the vibe when performing it yourself.

Just dancing to it is exciting, but it really stands out even more if you put effort into costumes and add some storytelling.

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Maru Maru Mori MoriKaoru to Tomoki, tama ni Mukku.

Maru Maru Mori Mori! Video of Kaoru and Tomoki with choreography

Maru Maru Mori MoriKaoru to Tomoki, tama ni Mukku.

This catchy song, sprinkled with bright, upbeat wordplay and rhythmic onomatopoeia, is a heartwarming track that gently embraces children’s growth and everyday joys.

Its simple, easy-to-remember melody and lyrics depicting familiar happiness resonate honestly with listeners.

Released in May 2011 as the theme song for the Fuji TV drama “Marumo no Okite,” it marked the debut of Kaoru to Tomoki, Tamani Mook.

It reached No.

3 on the Oricon Weekly Chart and also earned a spot in that year’s NHK Kōhaku Uta Gassen.

With choreography everyone can enjoy and adorable vocals, it’s the perfect song not only as a cheer tune for sports days and athletic meets, but also for school events and any occasion where people want to get energized together.

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Ninja Dance

@gachapinofficial
I tried copying Shinobii Ninja and did the Ninja Dance 🥷💚Ninja Ninja Dance Marriage is difficult for a ninja.#Shinobii #NINJA #Gachapin
♪ Original song – shinovy – shinovy

From the drama centered on ninjas, “Ninja ni Kekkon wa Muzukashii” (Marriage Is Difficult for a Ninja), we’d like to introduce its theme song, “Ninja Dance.” You may have seen it on social media, where celebrities and characters dance to the track—so many of you might already know it.

The choreography is designed with ninja movements as its motif, which is a key highlight.

It’s a good idea to adjust the difficulty to match children’s ages.

There are some cool moves too, so start by learning the choreography slowly and practice at an easy pace.

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Ninja Hattari-kun

@barbamaha
Ninja Hattari-kun #tempalay #armscontrol #handsperformance #vogue #choreography #dance
♬ Ninja Hattari – Tempalay

Let me introduce Ninja Hattari-kun, which also serves as the theme song for the WOWOW original drama I Want to Hold Aono-kun So Badly I Could Die.

Tempalay’s Ninja Hattari-kun features a cool sound, and a key point is that the lyrics include ninjutsu techniques.

When practicing with children, it’s a good idea to use instruments like whistles to highlight key movements.

The rhythm is complex, so this is a recommended idea for preschoolers.

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