Elementary schoolers can dance to it! Recommended dance songs and choreography for sports day

POKÉDANCEnanahira

[Official] “POKÉDANCE” Dance Practice by ENHYPEN — featuring partner Pokémon from past generations dancing

Released to commemorate Pokémon Day on February 27, the animated music video drew major attention for its laid-back dance, catchy melody line, and adorable vocals.

The song is short, so it might feel a bit lacking for a main performance, but it’s perfect to incorporate as part of a routine—like dancing it back-to-back with another Pokémon theme.

Its upbeat tempo is just right for an elementary school sports day, and it’s great for dance practice, too! It’s a fantastic track that will put a smile on everyone’s face!

MORNIING SUNEXILE B HAPPY

[Sports Day Dance] MORNING SUN / EXILE B HAPPY (Easy Choreography Video)

EXILE B HAPPY is a group formed with the goal of supporting children’s dreams through dance and music.

Their song has a bright, positive vibe—an encouraging anthem that speaks to moving forward while dealing with inner struggles.

In addition to having an easy-to-dance, catchy tempo, a choreography video is available on LDH’s official YouTube channel.

Make use of that choreography video as you practice, and give a lively, energetic performance at your sports day!

Maximum reachSEKAI NO OWARI

Highest Point / SEKAI NO OWARI [Sports Day Recital Dance] Easy Dance Choreography

SEKAI NO OWARI’s “Saikō Tōtatsuten” (Highest Point) is a work imbued with a powerful message: by turning your weaknesses into allies, you can aim higher.

It emphasizes the importance of kindness and strength toward yourself and others, and it encourages you to keep moving forward without stopping.

Since it was featured as the theme song for the anime ONE PIECE, many children are likely familiar with it.

Perfect for elementary school sports days, this song fosters a sense of unity when everyone dances together and is sure to become an unforgettable memory.

Give it a try!

Bling-Bang-Bang-BornCreepy Nuts

[For Elementary and Middle School Students] Bling-Bang-Bang-Born / Creepy Nuts [TV Size Full Ver.]

“Bling-Bang-Bang-Born” by Creepy Nuts is a song about the importance of living confidently and being true to yourself.

The rap, set to a uniquely snappy rhythm, is irresistibly catchy.

Released in January 2024, it drew major attention when it was chosen as the theme song for the anime Mashle: MASHLE.

It has gained strong popularity both in Japan and abroad, spreading across social media and drawing lots of buzz.

The choreography in particular has become a huge talking point, so if you perform this song at a school sports day, it’s guaranteed to get the crowd going!

dance hallMrs. GREEN APPLE

Dance you can do at sports day or at home! “Dance Hall” by Mrs. GREEN APPLE – Easy dance choreography & hats for preschool and elementary school kids

Dance Hall is a song that gives listeners energy and courage.

It’s a work whose lyrics embrace the joy of life and the importance of living positively, and its strong, resonant message is a big part of its appeal.

Included on the mini-album Unity released in July 2022, it also became the theme song for Fuji TV’s Mezamashi 8.

The song has drawn major attention, including a performance at NHK’s Kōhaku Uta Gassen and various awards.

Along with the message in its lyrics, its fresh, light, and lively rhythm makes it a great pick for a dance performance at a school sports day! With its upbeat tempo that lets you dance with full energy, it’s sure to make for a wonderful program!

mixed nutsOfisharu Higedan Dism

[SPY×FAMILY] Tried expressing “Mixed Nuts” by Official HIGE DANDism with Wotagei [Fly-N/Original Choreography] “SPY×FAMILY” Opening

Official HIGE DANDism has been churning out hits with unstoppable momentum.

This song was selected as the theme for the anime SPY×FAMILY, which was already a hot topic even before it aired—and naturally, the track itself drew attention before its release as well.

With the anime’s popularity among children and Higedani’s wide appeal, it’s sure to be a crowd-pleaser.

This track looks set to be a very danceable and fun dance song—one that kids will love dancing to, and that viewers will enjoy watching too.

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chantAdo

[Sing] Ado “Simple Dance” — A simple arranged dance you can do at recitals and sports days! The easy version of the “Zombie Dance,” which is super popular at USJ!

This work is an energetic track featuring compelling, powerful lyrics and melodies.

It carries a positive message about expressing your emotions and talents to the fullest and moving forward without being constrained by those around you.

It’s a collaboration song with USJ’s Halloween event, showcasing Ado’s powerful vocals and performance to the fullest.

Many people likely also remember the song’s choreography.

If you’re holding a sports festival in the fall, we recommend performing a dance to this song!