Dances that elementary school kids can do! Recommended tracks to liven up a school sports day

VoyageNEW!Ikuta Rira

Voyage

This is a single released in October 2025, selected as the required song for “LOVE Dan 2026,” an event hosted by the Nippon TV information program DayDay.

Written and composed by Lila Ikuta, it’s a cheering song themed around the journey of youth.

The A-melody features conversational phrasing, while the chorus delivers a striking contrast that feels like the view suddenly opening up.

With added chorus vocals by members of plusonica, it gives the sensation of being encouraged by friends at your back.

Its structure is organized in eight-count units, making it easy to choreograph, and the formation changes look great—perfect for a senior-class showcase dance at a sports day.

Dancing with full energy is sure to move the entire venue.

Only One StoryNEW!ZEROBASEONE

ZEROBASEONE (Zerobaseone) ‘Only One Story’ Official Audio

It’s a cheer song packed with positive messages that give a push to those taking a step forward.

The refreshing vocals and catchy melody will add a vibrant touch to any sports day! Released in October 2024 by ZEROBASEONE, a boy group boasting overwhelming popularity in the K-pop scene, the track also made waves for being chosen as the opening theme for the anime Pokémon.

It’s included on the Japan-targeted album “PREZENT,” released in January 2025.

With its friendly vibe that everyone can sing and dance to, it’s a perfect fit for flag dance BGM.

It’s a song that kids who love the anime can enjoy together, too!

Only One StoryNEW!Poketto Monsutā

[Official] Pokémon Anime “Rayquaza Rising” Opening Theme: “Only One Story”

This song was used as the opening theme for the anime “Pokémon” and was released in October 2024 as ZEROBASEONE’s original Japanese track.

It was later included on the EP “PREZENT,” released in January 2025.

It’s a bright, refreshing cheer song that encourages those setting out on an adventure, featuring a catchy melody.

With a fun rhythm that kids can quickly pick up, it’s perfect as a dance number for everyone to move to at a school sports day.

Filled with uplifting words, this track will get everyone moving with energy and liven up the entire venue!

Double Double Fight!NEW!CANDY TUNE

[MV] CANDY TUNE “Bai Bai FIGHT!”

It’s an upbeat track that truly energizes you! It’s filled with the courage to face challenges again and again, and a warm message about valuing yourself and the people around you.

Released in April 2024, it became a major hit representing CANDY TUNE.

Completed through a collaboration with producer Tamaya 2060%, it gained buzz as it spread on social media and became popular enough to be performed on big year-end music programs.

With its catchy melody and rhythmic moves, it’s perfect for a lively dance at a school sports festival.

If you line up in a single file and add a routine where everyone pops out to the left and right, the audience will light up with smiles and the whole venue will reach peak excitement!

KusushikiNEW!Mrs. GREEN APPLE

Mrs. GREEN APPLE “Kusushiki” Official Music Video

This number captivates with its oriental melody and rapidly shifting arrangements.

It portrays the mysterious power of words and complex emotions such as the difference between affection and apology.

It carries a grand message of eternal love lasting into the next life.

It was released in April 2025 by Mrs.

GREEN APPLE, the rock band leading Japan’s music scene.

The song was chosen as the opening theme for the TV anime “The Apothecary Diaries.” Released in the year leading up to the band’s milestone album “10,” which celebrates their 10th anniversary, this track features a briskly developing sound that’s perfect for showcasing a cool dance at a senior kindergarten sports day! Perform it with dynamic choreography, and the entire venue will be moved.

Anytime AnywhereNEW!milet

milet “Anytime Anywhere” MUSIC VIDEO (TV anime “Frieren: Beyond Journey’s End” ending theme)

This is the song that became a huge topic as the ending theme of the TV anime Frieren: Beyond Journey’s End! It’s sung by milet, a singer-songwriter who captivates fans with her overwhelming vocal prowess.

Released in September 2023, it was later issued as the title track of an EP.

Rather than going for grandeur, it’s a beautiful ballad that treasures clarity and space.

Its theme warmly embraces precious memories and feelings that never fade.

It’s perfect for a dynamic yet graceful flag dance—not with intense movements, but with coordinated breaths, slowly waving a large flag.

This piece is sure to envelop the entire venue in a moving atmosphere, so why not include it as a performance in your sports day program?

R.Y.U.S.E.INEW!Sandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu

Sandaime J SOUL BROTHERS from EXILE TRIBE / “R.Y.U.S.E.I.” Music Video

The thirteenth single by the dance and vocal group Sandaime J SOUL BROTHERS from EXILE TRIBE.

Released in June 2014, it gained attention with multiple tie-ins, including serving as the 2014 campaign song for Tokyo City Keiba.

It is also included on the album PLANET SEVEN.

It’s a pop EDM-style track characterized by a strong beat and an exhilarating sound that lifts your mood just by listening.

The running man choreography in the instrumental break is widely known and easy for anyone to imitate.

It’s a hot dance tune perfect for everyone to perform together in coordinated routines at school sports days and athletic festivals.