Elementary schoolers can dance to it! Recommended dance songs and choreography for sports day

To Us Who Were Once GeniusesCreepy Nuts

[MV] Creepy Nuts – To Us Who Were Once Geniuses

With its profound lyrics and emotionally powerful melody, Creepy Nuts’ “To Us Who Were Once Geniuses” is a perfect song for kids from about the upper grades of elementary school.

The tempo ramps up toward the chorus, so viewers won’t be able to take their eyes off the children’s strong, expressive performance.

By incorporating the same movements while changing formations, it could match the melody and turn into a cool, mature dance.

It’s also recommended for mass performances!

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mayumi

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Anpanman Exercisedoriimingu

Anpanman Taiso (Anpanman Gymnastics)

A lively, high-energy song that makes classic sports day events even more fun! Its bright, positive lyrics lift children’s spirits, and the rhythmic melody and easy-to-follow choreography make everyone want to move naturally.

Released by Dreaming in March 1993, this track was also used as the ending theme for the TV anime “Anpanman.” The song carries a message of holding hands with friends and overcoming moments of lost confidence or loneliness together, making it a perfect choice to accompany the tamaire (ball-toss) event at school sports days.

Highly recommended for those looking for a song everyone can enjoy dancing to while coming up with choreography that incorporates tamaire motions with the children.

ThrillerMaikeru Jakuson

[Halloween★Easy Choreography] Thriller / Michael Jackson [Kindergarten, Elementary School: Lower Grades, Middle Grades, Upper Grades, Sports Day Dance]

Michael Jackson’s horror-themed dance song, with its brilliant rhythm and danceable sound, is perfect for a sports day finale! With choreography inspired by zombie moves, it’s sure to get kids’ hearts pumping.

Known as the title track of the album Thriller, released in November 1982, the piece blends pop, R&B, and disco elements to perfection.

The music video—produced with a budget of $500,000—made waves for its zombie dance, sparking huge reactions and opening up new possibilities for music videos.

It can be arranged to match events like ball-toss games and other sports day activities, making it a popular, highly recommended dance track that everyone can enjoy!

Senbonzakura

Senbonzakura - Tried Dancing [Kids Dance Channel] Elementary School, Kindergarten, Easy Dance

Senbonzakura is a song written, composed, and arranged by Kurousa-P.

It has been covered by many artists and remains hugely popular in “tried singing” and “tried playing” videos.

It’s a big hit with children—why not dance to it cheerfully and energetically? In keeping with the title “Senbonzakura,” you could use cherry blossom branches, and since it has a traditional Japanese flavor, it would also look great with Japanese-style costumes.

If your team incorporates movements like Yosakoi, it could become a wonderful performance for a school sports day and a great memory with friends.

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kojifumi

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Zankyo SankaAimer

[For Sports Day and Recitals] Aimer “Zankyo Sanka” Simple Dance Choreography & Bandanas for Preschoolers and Elementary School Kids

Aimer’s songs, which sing of hope and courage with powerful, beautiful melodies, are perfect for dances where children move as one in body and spirit.

The lyrics, themed around the importance of bravely moving forward, and the bright, light rhythm leave a strong impression.

Released in December 2021, this track also gained popularity as a TV anime opening theme.

Its upbeat tempo and rhythmic development make it easy to dance to at school sports festivals, helping bring out children’s smiles and energy.

It’s also fun to get creative with choreography for each class or group.

Through the joy of dancing, it can be used to create lasting memories in children’s hearts.

PERFECT HUMANRADIO FISH

[PERFECT HUMAN] RADIO FISH 'Easy Dance' 'Comedy/Parody Style' A dance anyone can do! Simple arranged dance!

A party tune in an EDM style distinguished by its energetic beat.

The high-level dance skills and showmanship of the RADIO FISH performers are fully showcased, perfectly matching the rhythmic music.

Released in December 2015, the piece won the Wired Topic Award at the 49th Japan Cable Awards the following year.

It also appeared in the 67th NHK Kōhaku Uta Gassen, becoming a social phenomenon.

The subtly self-deprecating humor woven into the chorus and the powerful dance performance create an appealing contrast.

Even now, it enjoys enduring popularity as a classic track to energize dance time at school sports days and athletic festivals.

PopopopoposeGReeeeN

Popopo Pose / GReeeeN [Sports Day, Recital Dance] Easy Dance Choreography

It’s a captivating song that brings out children’s smiles.

The track, aired on NHK E-Tele’s popular preschool program “Inai Inai Baa!,” was created by GReeeeN specifically for the show.

Characterized by a bright, rhythmic melody and lyrics that incorporate hand and body movements, it’s packed with ideas—like rock-paper-scissors and pose play—that naturally make kids want to move.

The song is included on the album “Daiku,” released in September 2019, and its easy-to-follow choreography by Lucky Ikeda is also a key to its popularity.

It’s perfect for dance time at sports days and childcare facilities, and great for families to enjoy together at home.

Even children who aren’t confident dancers can start with simple movements and join in with ease.