Elementary schoolers can dance to it! Recommended dance songs and choreography for sports day

ultramarineYOASOBI

Gunjou by YOASOBI Dance / Kids Dance Channel / [Dance] Kindergarten, Daycare, Elementary School, Recital, Dance, Kids Dance Channel, [Dance ONE Project ’21] Sukkiri, Hauto-kun is a high school student

YOASOBI is a unit that’s hugely popular not only with adults but also with kids.

Their song “Gunjō” was digitally released in 2020 as YOASOBI’s fifth single.

It was used in a commercial for Bourbon’s Alfort Mini Chocolate and also served as the entrance march for the 2022 National High School Baseball Invitational Tournament.

With elements like handclaps in the track, it’s a number that seems perfect for enjoying as a dance song.

The track is widely known, and it’s sure to be a dance tune that gets both children and adults excited.

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utatane

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ParadiseNiziU

Elementary school WithU danced to NiziU’s “Paradise”! [Mai dancing as all nine members in a no-cut performance]

This is a song by NiziU, written as the theme for the 2023 film Doraemon: Nobita’s Sky Utopia.

Speaking of NiziU, their hit Make you happy sparked the “jump-rope dance” craze and became popular among children.

Since this is also a Doraemon song, many kids may already know it.

With its relaxed tempo, it’s easy to dance to, and its lyrics about cherishing close friends make it perfect for school sports days.

There’s an official dance music video, so if you want to check the choreography all the way through, be sure to use that as a reference.

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sasashina

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Mela!Ryokushokushakai

[Sports Day Dance] [Full] Mela! / Ryokuoushoku Shakai | Easy Choreography (Kindergarten, Nursery School, Elementary School: Lower Grades, Middle Grades, Upper Grades; Ages 3–4, 4–5, 5–6)

With its energetic melody that seems perfect for kids to dance to, Ryokuoushoku Shakai’s “Mela!” fits the bill.

It was included on the 2020 album “SINGALONG.” Thanks to its use in commercials and numerous performances on music programs, it has become one of Ryokuoushoku Shakai’s signature songs.

The lyrics express the desire to become someone who can reach out a hand to people who are trying too hard on their own.

Since it’s a poppy, bright tune, you don’t need complicated choreography—just move big to the music and you’ll be fine! Put on a smile and have fun dancing!

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SAKI

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swallowYOASOBI with Midorīzu

[Aoki Iro] “Swallow” Dance Music Video Full ver. YOASOBI with Midories | SDGs | NHK

Featured in NHK’s SDGs-themed program “Hirogare! Irotoridori” is the children’s unit Midories.

Their theme song is “Tsubame,” a collaboration between YOASOBI and Midories.

Based on the story “The Big Dream of a Little Swallow,” selected from public submissions under the theme of “Living Together,” this song evokes feelings of dreams and hope—making it a perfect fit for children with a bright future ahead.

There’s also an official dance video, which makes it easy to use as a reference.

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utatane

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HabitSEKAI NO OWARI

[For Elementary and Middle School Students] Habit / SEKAI NO OWARI [Easy Arrangement Ver.]

Habit, which garnered major attention in 2022 and earned SEKAI NO OWARI their first Japan Record Award, was also chosen as the theme song for the film Holic xxxHOLiC.

The dance featured in the music video became a hot topic, with many people—including celebrities—copying it.

While it may be challenging to replicate it exactly, we recommend keeping the distinctive moves and simplifying the rest to make it easier to dance.

Let’s groove to this cool song and amaze parents and students from other grades!

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SAKI

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DoraemonHoshino Gen

[Sports Day Dance] Gen Hoshino – Doraemon Easy Choreography [For Kindergarten, Nursery, and Lower Elementary Grades] Kids Dance | Recital Dance

“Doraemon the Movie: Nobita’s Treasure Island” features a song that was used as the opening theme for the Doraemon TV anime.

Speaking of Gen Hoshino, he has released many songs popular among elementary school students, such as “Koi” and “Idea.” This song, “Doraemon,” is also widely known among elementary schoolers and is hugely popular as a dance track! The tempo is relaxed, and many simplified choreography videos tailored for children are available online.

If it’s a familiar song with easy moves, even kids who aren’t confident in dancing might think, “I’ll give it a try!” Be sure to challenge yourself at least once!

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sasashina

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We’ve gotta do what seems impossible.Sambomasutā

[We’ve Gotta Do the Impossible] Sambomaster “Simple Dance” — A simple arranged dance you can do at sports days and presentations!

A positive, powerful song that makes kids want to move their bodies is one of Sambomaster’s popular tracks.

The lyrics convey the importance of taking on exactly what seems “impossible,” giving children confidence and courage.

Released in February 2010 as the theme for Nissan’s Serena commercial, the song was later used as the image song for the film Cheer☆Dance, capturing the hearts of many.

Combining energetic rhythms with a strong message, this track is perfect for those looking for music to dance to at events like sports days or recitals.

Even complex choreography can be easily adapted, so children who are new to dance can enjoy moving along!