For Seniors: Enjoy Every Day! A Collection of Senior Recreation Ideas

Intense Balloon Volleyball

[Day Service Recreation] An evolved version of balloon volleyball! #DayService #DayServiceRecreation

It’s the same as balloon volleyball in that you keep the rally going without letting the balloon drop, but the only change is the number of balloons.

Since you’ll be chasing two balloons, not only your striking motion but also your concentration and dynamic vision will be tested.

A key point is that the balloons won’t necessarily be in the same place—when they fly apart, you’ll follow them with your head and gaze, so your body will likely loosen up as the game goes on.

As the number of balloons increases, the game becomes more intense and demands greater concentration, so start with a small number and gradually work your way up.

expand_lessRaise the rankingexpand_morelower

kappamaki

Report a problem

wet mop

What's Inside the Box? 2: Enjoying My Junior's Fright — Assist Shinwa

It’s a collection of soft, thin strands, and it’s wet.

If you were to touch it without seeing it, some of you might imagine it’s something alive.

If it’s a well-used mop, when you touch it and smell it, you might wonder, “What’s that smell?” and feel even more unsure about what it is.

If you happen to move the mop while gingerly touching it, you might let out a scream and run away.

Since it’s a cleaning tool that’s widely used, it’s also recommended because it’s easy to prepare.

expand_lessRaise the rankingexpand_morelower

kojifumi

Report a problem

Milk carton tower

Activity Care in 3 Minutes Vol. 2 [Play] Milk Carton Building Blocks for All Generations: “It’s very simple! Let’s stack and play with milk cartons.”

This is a game where players compete to see how high they can stack cross-section slices of milk cartons within a time limit.

Since you’re stacking square cartons, your strategy—such as the angle at which you place each piece—and your ability to concentrate are put to the test.

The time limit is a key element: balancing speed with accuracy can help stimulate the brain.

If the carton widths are random, choosing which pieces to use also demands focus, making it an even more challenging and enjoyable experience.

expand_lessRaise the rankingexpand_morelower

kappamaki

Report a problem

ball toss (traditional Japanese beanbag/ball-throwing game)

[Day Service] Ball-Toss Battle!

Tamaire, the ball-toss game often seen at school sports festivals.

Some older adults may have taken part in sports days and played tamaire in the past.

Here’s a perfect tamaire activity for a warm April day to get the body moving.

Because it’s a familiar game, it can help older adults refresh their mood and relieve stress.

Have participants sit in chairs and place a basket in the center.

Prepare red, white, and other colored balls, and have the participants throw them into the basket.

The person who gets the most balls in the basket wins.

Throwing with the arms and shoulders also provides upper-body exercise.

expand_lessRaise the rankingexpand_morelower

Nakajima Junko

Report a problem

Ball Grabbing Game

[Mini Game] Ball Grabbing Game ♟️ #dayservice #recreation #elderly #nursingcare #rehabilitation #sportsrecreation #shorts

Let’s play a game where you grab balls using newspaper.

All the tools used in the game are made from newspaper.

Make the balls by crumpling newspaper into a sphere, and make the grabbing sticks out of newspaper as well.

You can create everything you need for the game using everyday materials.

Place several balls inside a circle, grab them with the stick, and put them into a basket.

If you set a time limit, the game gets more exciting.

Forming teams and competing for the best time will make it even more fun.

expand_lessRaise the rankingexpand_morelower

Nakajima Junko

Report a problem