Music that lulls you into a comfortable sleep. Songs to listen to when going to bed.
Many people find it very calming to play soft, soothing music and close their eyes when they go to sleep, right?
I do that sometimes too!
It’s perfect for a nap on a day off, but I’m sure there are also busy people who think, “I can’t seem to get much time to rest…” or “I want something to heal my tired body after work…”
Those are exactly the people I’d love to recommend this to.
I’ve picked out some gentle, sleep-inducing tracks.
Since a variety of people will be reading this, I intentionally chose songs from different genres.
Find the mood you like!
Good night.
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Music that invites a comfortable sleep. Songs to listen to when going to bed (21–30)
LOOPSIRUP
With its comfortable groove that makes your body sway, this is one of SIRUP’s most popular tracks.
At first glance it seems to depict everyday life with a happy lover, but it actually carries a slightly bittersweet feeling, repeatedly looking back on days gone by.
The song is included on the EP “SIRUP EP2,” released in August 2018, and SIRUP’s smooth vocals further enhance its world.
It’s perfect for moments of contemplation at the end of the day, so we recommend listening in a quiet space.
It’s sure to gently keep you company as you drift off to sleep.
Good nightaiko
Aiko’s classic song, which gently accompanies the stillness of the night, is perfect for those moments just before you fall asleep.
It paints a bittersweet yet warm feeling as you look back on memories with someone special, with a calm, piano-centered sound that softly wraps around your heart.
Released in November 2001 as her ninth single, the track was later included on the album “Autumn: I’m by Your Side.” It was also Aiko’s first drama tie-in, known for gracing the ending of the TV drama “Goodbye, Mr.
Ozu.” Be sure to give it a listen at the end of the day when you want to be soothed by a gentle voice.
Music that invites a comfortable sleep. Songs to listen to when going to bed (31–40)
A Naked Heartaimyon
This ballad, noted for its gentle piano tone, is popular as the perfect song for a quiet moment before sleep.
Created by Aimyon, it portrays a pure heart that, despite feeling anxious about love, wishes to stay true to its feelings.
Released in June 2020 as her 10th single, the song reached many listeners as the theme for the drama “My Housekeeper Nagisa-san.” Paired with the drama’s warm story, it likely resonated with many.
Give it a listen at night when you want to quietly calm your mind at the end of the day.
Robinsonsupittsu
A celebrated classic by Spitz, famous for its beautiful arpeggios in the intro, is popular as background music before sleep.
Masamune Kusano’s gentle vocals and the song’s dreamy lyrics seem to lead listeners into a world of dreams, making it perfect for moments when you want to relax.
The story depicts two people heading to a country where no one can disturb them, wrapping you in a pleasant sense of floating.
Released as a single in April 1995, the track is also included on the masterpiece album “Honey” (Hachimitsu).
Many people may recognize it as an insert song from the drama “Hakusen Nagashi.” At the end of the day, try listening to this song and set off for the world of dreams with a calm heart.
One more time,One more chanceYamazaki Masayoshi
A song with an acoustic sound that gently lulls you to sleep is Masayoshi Yamazaki’s “One more time, One more chance.” Released as a single in 1997, it was also used as the theme song for the animated film “5 Centimeters per Second.” Yamazaki’s tender vocals and the tone of the acoustic guitar have a calming effect.
How about watching the music video where he sings this song under a starry sky, and then heading to bed?
Moonlight SerenadeGuren Mirā Ōkesutora
This masterpiece soothes the soul with the elegant timbre unique to big band music and its distinctive arrangement.
Released by the Glenn Miller Orchestra in May 1939, it blends a gentle clarinet melody with delicate saxophone harmonies, delivering a serene sense of comfort, as if bathed in moonlight.
It was used as the theme for CBS Radio’s program “Chesterfield Moonlight Serenade,” and later featured prominently in the 1954 film The Glenn Miller Story.
It’s recommended as easy listening that creates a pleasant mood, perfect to play during desk work or as a companion to reading.
Theme From Love StoryFuransisu Rei
The graceful tones woven by a beautiful piano melody and strings seem to spin a quiet love story.
The masterpiece that brought Francis Lai the 1971 Academy Award for Best Original Score and the Golden Globe for Best Original Score was included on the album “Love Story,” which reached No.
2 on the Billboard album chart.
With Andy Williams’s vocals adding even more brilliance, the song topped the Billboard Easy Listening chart.
It’s a perfect track for background music during work or study, and for relaxing moments when you want to calm your mind.