Music that lulls you into a comfortable sleep. Songs to listen to when going to bed.

Famous J-POP Medley [Music Box]

Classic J-POP Music Box Medley – Relaxing BGM – Background Music for Work – Background Music for Study

This is the “Masterpiece J-POP Music Box Medley.” It’s a collection where many familiar J-POP classics can be enjoyed as soothing music box pieces—twice the delight in one.

Music boxes are said to contain ultrasonic frequencies above 20 kHz that humans can’t perceive as sound, and these are believed to have calming effects such as promoting relaxation, reducing stress, and boosting immunity.

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Hirakawa Masako (Bōkarisuto: Sakata Mizumako)

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Sleep Music That Guarantees You’ll Fall Asleep Within 2 Minutes

[Sleeping] Sleep music that will definitely make you fall asleep within 2 minutes

When you can’t fall asleep, it can be incredibly stressful.

That’s when this “Sleep Music That Will Make You Fall Asleep in Under 2 Minutes” is perfect.

If I were getting a massage and this music was playing, I feel like I’d actually be asleep in under two minutes.

It seems to contain something in the fluctuations, pitch, and length of the sounds that helps you relax.

Give it a try the next time you can’t sleep.

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Hirakawa Masako (Bōkarisuto: Sakata Mizumako)

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sleep music

Ultimate restful sleep

For those who are truly exhausted and want a deep sleep.

The plaintive, Asian-evoking melody and the lonely sound of the flute will take you into a world of your own.

It’s also great for pre-bedtime yoga, stretching, and relaxation.

Selected Ambient Works 85-92Aphex Twin

Aphex Twin – Selected Ambient Works 85-92

An ambient track by the Cornish genius Aphex Twin from the UK.

It might feel like you can’t sleep because it has a beat, but the repeating rhythms and the abstract, beautiful synthesizers will carry you into a dream world.

sleep durationBUMP OF CHICKEN

Suiminjikan

Here’s a song I recommend for sleepless nights or when anxiety creeps in: “Suimin Jikan” (“Sleep Time”).

It’s a track included as the B-side to BUMP OF CHICKEN’s 2004 single “Only Lonely Glory.” The gentle sound of the acoustic guitar and the simplicity of Fujiwara’s vocals slip right into your ears.

In fact, the song was reportedly written for Fujiwara’s grandfather, who said he didn’t understand the band’s music, born from the desire to “deliver something easy to understand.” Much of BUMP’s music stays close to the heart, and its kindness really sinks in.

When you want to clear your head and not overthink before bed, this song is a perfect fit.

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KEI

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My SunsetChris Coco

Chris Coco – My Sunset

Chris Coco, one of the leading figures among chill-out DJs, has contributed tracks to the chill-out compilation CD ‘Cafe del Mar.’ It’s music suited to listening by the seaside or during resort downtime, with a sophisticated vibe.

Space Ambient MusicCryo Chamber

Sabled Sun – Signals III

This is an ambient piece that evokes the vastness of outer space.

Ambient music is a type of environmental music that you can listen to without focusing on it.

It’s often used for falling asleep or relaxing.

Since it’s over 40 minutes long, it might be nice to put it on before bed.