RAG MusicBGM
Lovely background music

BGM to listen to while working out: music that gets you pumped.

I think everyone has their own reasons for starting strength training, but are you all keeping it up?

Even if you’re full of motivation at the beginning, it’s tough to stay consistent when life gets busy, isn’t it?

Maybe you’ve started to feel that your workout sessions are becoming more and more exhausting.

In this article, I’ll introduce ways to boost your motivation for strength training, along with BGM tracks that will get you pumped up!

When it’s hard to get motivated, why not try adding some BGM and see how your workouts go?

BGM to listen to during strength training: Music that gets you pumped (21–30)

S.H.O.T.AKLO

This is a classic song by the artist AKLO, who captivates mainly younger audiences with rap that exudes a hardcore, masculine vibe.

The lyrics carry the message that you can’t seize any opportunities with half-hearted resolve, making them a perfect match for training scenarios where you’re striving to become stronger.

Wait for it—I’m about to get serious.RHYMESTER

RHYMESTER – Wait, I’m About to Get Serious (Audio)
Wait for it—I'm about to get serious.RHYMESTER

When it comes to RHYMESTER’s songs, I think many people imagine something refreshing.

Their track “Matte ro Ima Kara Honki Dasu” (“Wait, I’m About to Get Serious”) has a melody that, in a good way, doesn’t feel typically RHYMESTER.

The powerful rap and a track reminiscent of Chicano rap leave a strong impression.

It’s a perfect song for the beginning of a workout.

FantasistaDragon Ash

A classic Dragon Ash track that fuses powerful guitar sounds with a danceable beat.

The mix of English lyrics and striking flows in this mixture rock piece brims with elation and passion.

Released in March 2002, it was chosen as the theme song for Nippon TV’s broadcasts of the 2002 FIFA World Cup that same year, and was also included on the album HARVEST.

In live performances, it famously kicks off with Kj’s call, instantly sweeping the entire venue into a frenzy.

Energetic and positive, this song is perfect for boosting your motivation during training.

InfernoMrs. GREEN APPLE

A rock number marked by powerful guitar riffs and a driving, fast-paced drum beat! Included on Mrs.

GREEN APPLE’s album “Attitude,” released in July 2019, this track captured many hearts as the opening theme for the TV anime Fire Force.

It earned Gold certification for streaming and is highly regarded as one of the band’s signature songs.

The lyrics celebrate the importance of keeping your head up and moving forward, embracing life’s fragility while holding on to hope.

Perfect for daily workouts and high-intensity training, this song will be a reliable companion when you want to boost your motivation or fire yourself up.

SOUL BANGIN’Kubota Toshinobu

Toshinobu Kubota – SOUL BANGIN’ [Official Video Short ver.]
SOUL BANGIN'Kubota Toshinobu

This is a track by Toshinobu Kubota, a pioneering funky vocalist, laid over a smooth fusion groove.

Its beautiful melodic lines are so refined they can transform even the gritty setting of strength training into the vibe of a stylish bar, making it a perfect fit especially for adult workouts.

Before DawnAI-SACHI

This is Aisachi’s uplifting song that became more well-known after being featured as a theme song for the anime One Piece.

With its high-energy track and lyrics about striving to become stronger, it’s a hype song that pairs perfectly with strength training.

Endless JourneyGENERATIONS from EXILE TRIBE

It’s a cheer song from GENERATIONS from EXILE TRIBE dedicated to Japan’s gymnastics team.

It’s an energetic track that fuses sports and entertainment.

Released in May 2024, the song was born from an interaction with Tokyo Olympic gold medalist Daiki Hashimoto.

Set to an EDM beat, it sings about the importance of continually taking on challenges to achieve your dreams.

It’s also gaining attention as an anthem supporting gymnasts aiming for the Paris Olympics.

Listening to it during strength training is sure to give your motivation a big boost.

It’s also recommended for anyone working hard toward a goal.