BGM to listen to while working out: music that gets you pumped.
I think everyone has their own reasons for starting strength training, but are you all keeping it up?
Even if you’re full of motivation at the beginning, it’s tough to stay consistent when life gets busy, isn’t it?
Maybe you’ve started to feel that your workout sessions are becoming more and more exhausting.
In this article, I’ll introduce ways to boost your motivation for strength training, along with BGM tracks that will get you pumped up!
When it’s hard to get motivated, why not try adding some BGM and see how your workouts go?
- Songs that boost your workouts. Recommended BGM for the gym and strength training.
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- Recommended for dieting! ~Special collection of music for losing weight~
BGM to listen to while working out: music that gets you pumped (31–40)
HIGHER EXBALLISTIK BOYZ from EXILE TRIBE

This track features an energetic beat and powerful vocals.
It carries a strong message of determination to keep moving toward your dreams and goals.
Released in May 2024 as the eighth single by BALLISTIK BOYZ from EXILE TRIBE, it also served as the kickoff song for their live tour starting in April the same year.
As the first work created by the members themselves, their feelings come through directly.
Listen to it while working out and your motivation is sure to skyrocket! It’s a must-hear for anyone striving toward the future.
True NorthCrystal Lake

Crystal Lake is a powerhouse metalcore band.
Honestly, in Japan’s rock scene, they stand a head above the rest in terms of skill.
While they aren’t exceptionally famous in Japan, many people who know music are familiar with them.
That’s how talented they are.
Their classic track “True North” is an extremely hard-hitting piece.
Highly recommended for trainees who want to crank up the vibes!
Book of RevelationDogma, Junkman

These are tracks by Junkman and Dogma with a fresh style that leaves hardcore nouns firmly in place.
Their worldbuilding and visceral, blood-and-body themes create the illusion of becoming stronger, matching perfectly with training scenes so you can work out in a state of exhilaration.
I Love HiphopDragon Ash

This Dragon Ash track features vocals that soar over samples of an upbeat funk classic and an electric guitar.
It’s a rocking tune that reimagines I Love Rock ’n’ Roll in a hip‑hop style, with drums that are key to the song and will amp up your energy during a workout.
Eight millionEVISBEATS

It’s a track by evisbeats that resonates pleasantly with an upbeat feel, featuring grand lyrics about singing in unison around the world and sampling the theme song from New Obake no Q-tarō.
With tight rap and an expansive worldview you can imagine, it’s a song that delivers a sense of exhilaration even in a confined training space.
BGM to listen to while working out: music that pumps you up (41–50)
THE HERO !!JAM Project

JAM Project is a vocal group with worldwide popularity.
They’re famous for including well-known anison singers like Hironobu Kageyama and Masaaki Endoh.
Their song “THE HERO!!” was used as the theme song for the hit anime One-Punch Man.
Since the track’s voltage shoots to max right from the intro, I think it’s perfect for a hard workout.
It suits early-set reps better than late-set reps, so try playing it at the start of your training session!
Mash Up the DJ!MAN WITH A MISSION

It’s a famous song by the solitary rock band MAN WITH A MISSION, known for wearing wolf masks.
Featuring a DJ, the band’s unique sound is tough, and the catchy vocals create a brisk, exhilarating track that pushes you forward in your strength training.


