Sports Day/Field Day BGM: Moving Classics & Uplifting Anthems to Power Your Practice
When it comes to undōkai and school sports festivals, they’re among the biggest school events—a special day that colors a page of your youth! Besides the marquee relay race, there are usually all kinds of events like dance performances and cheer battles, right? In this article, we’ve selected support songs that keep you going through the hard work of practice and preparation leading up to the day, as well as tracks that give you a push during the nerve‑wracking main event.
Listen closely and you might just burst into tears… Use this as a guide to choose the perfect BGM to color your wonderful memories!
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[Sports Day / Athletic Festival BGM] Moving Masterpieces & Cheer Songs That Support Practice (121–130)
Outlineimase
It’s a powerful song that portrays young people’s challenges and growth.
Written specifically as the support song for the All Japan High School Soccer Championship, it features beautiful string tones, a sing-along quality, and a driving beat.
Its grand, dramatic sound and progression are deeply moving.
The lyric “Run toward your goal” reflects imase’s own high school experiences, carrying an emotional message that resonates.
It’s perfect for those facing difficulties or about to embark on new challenges.
Released in October 2024, this track is sure to add a touching backdrop to scenes at sports days and school athletic festivals as well.
one’s true feelingssumika
A cheering song that stays close to the days of youth and gently wraps the bonds among friends! This is a track by sumika, released in January 2021 as the support song for the All Japan High School Soccer Tournament.
With a refreshing touch, it portrays young people who, even while carrying setbacks and regrets, encourage one another and strive forward together.
Included on the album “AMUSIC” and featured in a TV commercial for Aisin Corporation, this song warmly supports not only students devoted to sports, but everyone who throws themselves wholeheartedly into something—be it a school festival, a club activity, or any passionate pursuit.
A victorious smile with youUkasukaji
A fusion sound of J-pop and hip-hop overflowing with youthful passion and sportsmanship.
Created by Ukasuka-G, the duo of Kazutoshi Sakurai from Mr.Children and GAKU-MC, this piece sings of the bonds between friends and the courage to take on challenges.
Its powerful message—conveying the resolve to face towering obstacles and the trust in your teammates—resonates deeply.
Released in May 2014 as a lead single from the album AMIGO, it was adopted as an official support song by the Japan Football Association and featured in various tie-ins, including Kirin’s “Japan Linking Arms” commercial song.
It’s a reliable track not only for school sports days and athletic festivals, but also for any moment when you want to strengthen teamwork or strive toward a goal together with your friends.
companion; comrade; friend; fellow; teammate; allyKetsumeishi
Ketsumeishi’s “Nakama” is the perfect song that makes you want to link arms and sing together at the closing ceremony of a sports day.
The friends who fought alongside you are comrades-in-arms at the event, but they’re also the companions you spend your days with.
It’s a song that feels like it can help you build a relationship where you praise each other and say “good job” with genuine appreciation.
The bonds among the children, strengthened through the sports day, may deepen even further.
Be sure to give this song with its comfortable tempo and unpretentious lyrics a listen.
It’ll make for a wonderful sports day!
[Sports Day / Athletic Festival BGM] Moving Masterpieces & Motivational Songs to Support Practice (131–140)
Horse and deerYonezu Kenshi
A heartwarming song by Kenshi Yonezu that gives a boost to the spirit of doing your best at sports days and athletic festivals.
It’s included on the acclaimed album STRAY SHEEP, released in August 2020.
The lyrics, which use the metaphor of a horse and a deer to portray the importance of holding on to sincere feelings even when you’re awkward, leave a strong impression.
Created amid the COVID-19 pandemic, the piece reflects Yonezu’s search for his role in a chaotic situation.
Singing of a resilient heart that strives to rise even when it’s on the verge of breaking, this song will gently encourage everyone working hard in practice and on the big day.
far; distant; by farGReeeeN
GReeeeN is a vocal group that delivers a wide range of music themed around love and life.
Their 2009 release “Haruka” is a song that portrays the moment of saying goodbye to someone important and setting off on a new journey.
It depicts the courage to face inner anxieties and worries head-on and take steps toward tomorrow.
Centered on the piano, the warm melody line wraps around the emotions of both the players and the audience, resonating deeply.
It’s a medium-tempo ballad that beautifully accents the moving scenes of a sports festival—one of the quintessential events of youth.
Our Starting LineHIPPY
A new song from HIPPY, brimming with passion and hope, has arrived.
Co-created with high school students in Hiroshima Prefecture, it will be released digitally in August 2024.
It’s the official support song for the 2025 All Japan High School Athletic Championships.
The lyrics are packed with youth and a passion for sports, paired with a catchy, powerful pop melody.
This anthem portrays the drive to take on new challenges—an irresistible track for J-pop fans.
It’s perfect not only for young people devoted to sports but also for anyone ready to take a new step forward.
Imbued with HIPPY’s love for his hometown and a heartfelt message to young people, the song especially celebrates the brilliance of youth experienced through sports.