[For Seniors] Introducing Recreational Activities Anyone Can Enjoy at Geriatric Health Facilities!

Fill-in crossword

Brain Teasers · Brain Training · Fill-in Crossword Puzzle 18

This is a game where you complete a crossword puzzle that already has most of its letters filled in by filling the remaining blanks.

Thinking about which letters work both across and down, and then placing them one after another, helps stimulate your brain.

The more blanks there are to fill, the higher the difficulty, so encourage players to gradually try puzzles with multiple blank patterns.

Sometimes the letters alone won’t lead you to the answer, so in those cases, it’s recommended to reveal hints about the meanings of the words that go across and down.

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kappamaki

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Brain-training exercises that make you laugh

Brain-training exercises that spark laughter: recreational activities seniors enjoy, and health exercises.

The Nikko Kaido is a famous cherry blossom spot in Tochigi Prefecture.

Some older adults may have visited the Nikko Kaido to see the blossoms.

At the end of the Nikko Kaido is Nikko Toshogu Shrine, which is also known for the Three Wise Monkeys.

Let’s strike poses with our hands to match the Three Monkeys—see no evil, hear no evil, speak no evil.

When the cues are called—see no evil, hear no evil, speak no evil—use your hands to cover your eyes, ears, or mouth.

If you call out “see no evil” but then cover your ears as a trick, it livens things up.

You can also increase the difficulty by, for example, adding a single clap when “see no evil” is called.

As older adults get used to it, gradually raise the difficulty and encourage them to keep challenging themselves.

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Nakajima Junko

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Paper cup drop

Insanely Hard Paper Cup Drop lol [Senior Recreation]

Here’s a game using paper cups.

Line up the paper cups in a row.

Use the lined-up cups as targets and have older adults throw a ball at them from a short distance away.

Depending on where you set up the cups, the goal is to throw the ball so that the cups tip over or fall to the floor.

Even if they don’t hit the cups perfectly, it’s likely to spark laughter and provide a nice change of pace.

It can also encourage conversation with others and help expand social interaction among older adults.

Paper cups are sold at 100-yen shops, so preparation is easy.

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Nakajima Junko

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Don’t Drop the Green Ball Game

[Senior Activities] It Got Way Too Lively! Exercise Activity

This is a game where you skillfully move a piece of cardboard with a hole in the center to drop all the balls on top except the green one.

The key point is not to let the green ball fall, which really tests your delicate control as you maneuver multiple balls.

Once you get used to it, it’s fun to add variations like deciding the order in which you drop the balls, which encourages even finer control.

The ease of control also changes depending on the size of the cardboard, so trying out various setups could be interesting too.

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I have no money saved for retirement!

Official trailer for the film “I’m Broke for Retirement!” Opens Saturday, October 30.

In a world where it’s said you need 20 million yen for retirement, worrying about that money is a concern shared by many people.

Centered on the modern anxieties surrounding retirement funds, the film “No Money for Retirement!” portrays a life full of ups and downs.

Starring Yuki Amami, it leaves a strong impression with her attempts to live brightly despite financial struggles—many viewers may find themselves relating to her earnest efforts to face these worries.

The film gently, and with a touch of humor, addresses a common concern: can you still enjoy life even without much money?

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