Lovely senior life

[For Seniors] Fun and Informative! Health Trivia Quiz

Social worker / Care workermoko
My name is Moko, a mother of three who admired my mother and worked in the care industry as a care worker and as a medical social worker (MSW) in a hospital. I will be drawing on my previous experience to write mainly about caregiving. Thank you in advance.
Work experience in a hospital as a physical therapistNakamū
I worked as a physical therapist at a general hospital for about four years. I’ve supported a wide range of patients, from those needing emergency rehabilitation to those doing rehabilitation at home at a comfortable pace. As a writer, I’d be happy to share health-related information with many people. Thank you, and I look forward to working with you!

How about a quiz that lets you enjoyably learn how the body works and fun health trivia? It’s packed with useful knowledge for everyday life—like colors that help soothe eye fatigue, the ideal amount of time to get sunlight, and sleeping positions that can help prevent thrombosis.

There are also plenty of handy tips to support the bodies and minds of older adults, such as beverages that relax the brain and habits said to be effective for hip joint pain.

Enjoy a fun time with your family and friends while boosting your awareness of health.

Trivia of Showa-era culture and life (21–30)

What is the most common surname in Japan?

Someone who fits the bill might be right nearby! Here’s a fun fact: What’s the most common surname in Japan? It’s said that there are about 300,000 different Japanese surnames.

That number is rare even by global standards, and there are interesting regional traits as well.

Among those roughly 300,000 surnames, do you know which is the most common? The answer is “Sato.” There might even be a Mr.

or Ms.

Sato close to you.

It’s a bit of trivia that makes everyone go, “Oh, really?”

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Showa-era Buzzword Quiz

Showa Quiz – Buzzwords Edition [Brain Training & Dementia Prevention] Enjoy Learning About the Showa Era – Perfect for Senior Care Recreational Activities ✨✨

Showa-era Buzzword Quiz

Let’s use it for recall training! Here are some ideas for a Showa-era buzzword quiz.

This is a quiz I’d love for anyone who feels their memory has been declining lately to try.

It features questions about buzzwords from 1950, which is Showa 25! The video also has segments that look back on the situation and history of the time, so many of you might find it nostalgic.

The quiz is in a multiple-choice format with three options for each question, so feel free to give it a try.

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What is the summertime tradition that originated in Wakayama Prefecture?

Wakayama Prefecture is famous for Arita mandarins, but there’s another well-known invention that originated there: mosquito coils, which are incredibly useful for camping and outdoor activities.

They’re an essential item for summertime outdoor occasions! They are said to have been researched and developed by Eiichiro Ueyama.

The original stick-shaped mosquito coil was improved into a spiral shape to extend its burn time, allowing for longer use.

It might be even more engaging to talk about it while sharing summer memories.

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Why are mailboxes red?

Here’s a story about mailboxes that’s great as a conversation topic with seniors.

Mailboxes are very convenient because you can easily send letters and postcards anytime.

They stand out in town, and many people use them to stay more closely connected through communication.

The reason mailboxes are a noticeable red is said to be because it’s a color that’s easy for anyone to recognize and that draws attention.

In some regions, there are also yellow mailboxes that symbolize good fortune, or blue ones.

It’s handy to know roughly where the nearest mailbox is when you want to send a letter!

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What does the “punch” in a punch perm refer to?

This may seem sudden, but what exactly does the “punch” in “punch perm” mean? The answer is: it’s the name of a magazine called Heibon Punch.

The punch perm, a short hairstyle with tight, firm curls, was devised by a barber in Kitakyushu in the 1970s.

A barber-supply company in the Kansai region then named it “punch perm,” borrowing the name from the hugely popular magazine Heibon Punch at the time.

With its intimidating look and the fact that it doesn’t lose shape easily even in a fight, the punch perm became especially popular among tough-looking types.

Fittingly, its origin story packs a punch too!

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Health Effects of Foods and Nutrition Quiz (1–10)

What foods can help relieve constipation?

Various foods are packed with different nutrients and benefits, and properly incorporating them into your diet leads to better health.

Among these benefits, let’s focus on relieving constipation: which ingredient can help solve this common problem? Dietary fiber is the key word for easing constipation, and if we think about the environments where fiber-rich foods grow, a pattern starts to emerge.

The answer is konjac.

In addition to being high in dietary fiber, it contains a variety of other nutrients, making it a food that supports overall health.

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What ingredients help prevent food poisoning when included in a bento?

Here’s a trivia quiz: Which ingredient helps prevent food poisoning when packed in a bento? As temperatures rise, food poisoning from lunch boxes becomes a concern.

The ingredient said to help prevent it is umeboshi (pickled plums).

Umeboshi, rich in salt and citric acid, has strong antibacterial effects, making it a good addition to bentos.

However, it’s best not to rely on umeboshi alone—use it together with ice packs and an insulated bag.

A handy tip for the warmer seasons.

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