Get healthy with music! Uplifting Japanese songs
For those who want to spend each day feeling healthy and positive.We’ve gathered “wellness songs” that recharge your mind and body.From empowering anthems with uplifting lyrics to up-tempo tracks that make you want to move, this lineup is full of tunes that lift your mood just by listening.Perfect for blowing off stress or flipping your motivation switch.You might even find your posture straightening and your steps feeling lighter without noticing—just by listening!Let the power of music help you shine with well-being today and tomorrow.
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- An energizing song that was a hit in the 2000s—a classic that gives you strength.
Get healthy with music! Energizing Japanese songs (71–80)
doorGReeeeN
A song with rich melodies and powerful lyrics that resonate in the heart was released in December 2008.
Packed with positive words, the lyrics gently give listeners a push, inspiring the courage to take a new step forward.
The track was featured in commercials for Yamazaki Pan’s “Lunch Pack” and as the theme song for TBS TV’s “Asa Chan,” capturing the hearts of many.
It also reached No.
2 on the Oricon Weekly Singles Chart, earning wide support.
It’s a must-listen for anyone starting a new chapter in life or gearing up for a challenge—one song that will surely kindle a flame of courage in your heart.
So take a step forwardHi-Fi CAMP
A signature upbeat song by Hi-Fi CAMP—an artist who represents today’s Japan and the rock band scene with an exceptionally rare high-tone voice that makes you fall in love at first listen and outstanding musical sensibility.
The track conveys a resolve to spread your wings toward your dreams without worrying about setbacks.
FlowerKinKi Kids
The song released by KinKi Kids in May 1999 has the power to make flowers of hope bloom in listeners’ hearts.
Also used in an All Nippon Airways commercial, the track is characterized by its bright, positive lyrics and pop melody.
Encouraging lines like “It’s not all hardship” and “There’s no dream that can’t come true” gently push listeners forward.
A million-selling hit that became one of KinKi Kids’ signature songs, it’s a track that can boost your spirits a hundredfold when you’re feeling down or need courage to take on something new.
to youMONGOL800
This is a song by MONGOL800, known for its exhilarating sound and heartfelt lyrics.
Included on the album “MESSAGE,” released in September 2001, it became a huge hit after being featured in Lion’s ‘TOP’ commercial.
Covered by various artists, it has become a beloved classic for many.
The lyrics, which express unchanging feelings amid an ever-changing everyday life, convey deep affection for a loved one.
Listening to it on nights when you feel lonely or anxious will wrap you in warmth and give you courage for tomorrow.
It’s the perfect track for moments when you want to feel the bond with someone important or to spur yourself on.
Perfect-Sense DreamerONE OK ROCK
A hugely popular, high-energy song by ONE OK ROCK—an artist who represents Japan’s rock band scene with their irresistibly uptempo tracks and exceptional performances.
It’s a motivational number that captures the determination to keep running toward one’s dreams.
You, the Sheep, and the BlueRADWIMPS
This is a must-listen track for anyone who believes in youthful passion and forward-driving energy.
While RADWIMPS’ melody wraps listeners in a bright, refreshing sound, the lyrics deliver a message that urges you to move ahead.
Released in March 2011, the song was also used as the theme for NHK’s soccer broadcasts that year and is included on the album Zettai Zetsumei.
Known as a powerful anthem of encouragement, it carries a heat that sets listeners’ hearts ablaze.
The guitar riff is catchy and creates a rhythm that makes you want to step forward naturally.
Lifting you out of your lowest moments and giving you the courage to take a new step, this song can help turn your mindset in a positive direction.
many timesRAM WIRE
This song centers on themes of challenge, inner conflict, and hope, imbued with a strong will to overcome everyday struggles, anxieties, and failures.
RAM WIRE’s gentle vocal tone and powerful singing resonate with listeners’ hearts and give them energy.
Released in May 2013, it was selected as the theme song for the film “Enoshima Prism.” Its flowing melodic beauty and uplifting message blend exquisitely, becoming a source of “the courage to face things again and again” for each listener.
If you’re seeking courage, I highly recommend this track.
The more you listen, the more you’ll be drawn into its many worlds—you’ll definitely want to play it on repeat.