Get healthy with music! Uplifting Japanese songs
For those who want to spend each day feeling healthy and positive.We’ve gathered “wellness songs” that recharge your mind and body.From empowering anthems with uplifting lyrics to up-tempo tracks that make you want to move, this lineup is full of tunes that lift your mood just by listening.Perfect for blowing off stress or flipping your motivation switch.You might even find your posture straightening and your steps feeling lighter without noticing—just by listening!Let the power of music help you shine with well-being today and tomorrow.
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Get Healthy with Music! Uplifting Japanese Songs (81–90)
It’s okay to cry.Momoiro Kurōbā Zetto
A heartwarming cheer song that gives you energy and courage.
The strong yet gentle vocals of Momoiro Clover Z resonate closely with the listener’s heart.
In the lyrics crafted by Miyuki Nakajima, there’s a message about not being afraid to shed tears and the importance of living true to your emotions.
Released in May 2014, the song was also chosen as the theme for the film “Akumu-chan The Movie” and became the group’s first No.
1 on the Oricon Weekly Singles Chart.
It’s a track I’d especially like today’s busy, often emotionally suppressed listeners to hear.
Here we go! Phantom Thief GirlMomoiro Kurōbā Zetto
Characterized by dynamic sound and lyrics that resonate with the heart, this track was released in May 2010 as Momoiro Clover Z’s major-label debut single.
Known as an homage to the anime Lupin the Third: The Castle of Cagliostro, it brims with unique appeal, including bold key changes and choreography that incorporates pro-wrestling moves.
Coupled with Momoiro Clover Z’s refreshing vocals, it stands as a landmark uplifting anthem that fills listeners with energy and courage.
Long beloved and even used as walk-up music by professional baseball players, this song is highly recommended for anyone seeking a powerful boost before taking on a new challenge.
I’ll never lose!Eijia Enjinia
Asia Engineer’s track is a rousing anthem filled with courage and hope.
The powerful line “Lose to no one, never bend” resonates deeply and inspires listeners.
In August 2008, amid nationwide excitement for the Beijing Olympics, it was released as the support song for Marudai Foods’ “Go for it! Nippon! Campaign.” The hip-hop rhythm and positive message blend perfectly, capturing the hearts of many.
This work is ideal for anyone striving to overcome setbacks and chase their dreams.
It’s a song that stirs the courage to face hardship head-on.
Fragments of an EncounterKetsumeishi
A heartwarming song that portrays growth through encounters and farewells.
With Ketsumeishi’s signature gentle perspective, it delicately expresses life’s joys, sorrows, and loneliness.
Released in June 2008, it also drew attention as the theme song for the film “Flowers Blooming in the Shade” (Kage Hinata ni Saku).
Their unique style, rooted in hip-hop and reggae, blends beautifully with the lyrics’ profound message.
It’s a song that can give you courage when you’re facing an important decision or standing at a crossroads in life.
Why not listen to it while letting your hopes rise for new encounters?
Effeminate; overly sentimental; being clingy/whiny (context-dependent)Gōruden Bonbā
Speaking of Golden Bomber, this is the song! Released in October 2009, it won a JASRAC Award in 2014.
It’s said that the blend of Showa-era kayōkyoku and visual kei band elements is what earned it support from a wide range of listeners, not just younger generations.
The lyrics vividly portray the clingy emotions of a heartbroken man, paired with an irresistibly upbeat sound.
The song was also hugely popular for karaoke, holding the No.
1 spot on JOYSOUND’s monthly ranking from September 2012 to May 2013.
Forget your worries and enjoy the unique dance—kind of cheesy, but once you start dancing, your energy shoots up!
fireflySazan Ōrusutāzu
It’s a beautiful ballad imbued with a timeless prayer for peace that transcends eras of war.
Released in August 2013 as the theme song for the film “The Eternal Zero,” it was included in their first single in five years, “Peace and Highlight.” It marked the first time in 23 years that Southern All Stars provided a theme song for a movie.
Moved by the message “I will definitely come home alive for my family,” Keisuke Kuwata created this piece out of a desire to convey a prayer for peace through music.
Carrying feelings for loved ones who have been lost, this song gives you the courage to take a new step forward.
Please give it a listen when you want to overcome painful experiences and move ahead.
Get Healthy with Music! Japanese Songs to Boost Your Spirits (91–100)
To the LightZa Beibīsutāzu
The Baby Stars’ biggest hit, by an artist known for their universally acclaimed, powerhouse performances and approachable songs—and for contributing theme songs to hugely popular anime.
It’s an upbeat track that captures the excitement of setting out toward one’s own dreams.