Get healthy with music! Uplifting Japanese songs
For those who want to spend each day feeling healthy and positive.We’ve gathered “wellness songs” that recharge your mind and body.From empowering anthems with uplifting lyrics to up-tempo tracks that make you want to move, this lineup is full of tunes that lift your mood just by listening.Perfect for blowing off stress or flipping your motivation switch.You might even find your posture straightening and your steps feeling lighter without noticing—just by listening!Let the power of music help you shine with well-being today and tomorrow.
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Get healthy with music! Japanese songs that will boost your spirits (31–40)
Precious thingsroodo obu mejyaa

A massive hit by Road of Major, an artist beloved especially by younger generations for their distinctive husky voice and powerful, love-filled songs.
The lyrics, which encourage running toward each other’s goals together with someone important, give strength to many people.
POP STARHirai Ken

The song Ken Hirai released in November 2005 is a sparkling pop tune written as the theme for Fuji TV’s Monday 9 p.m.
drama “Dangerous Beauty (Kiken na Aneki).” Created with the image of “a song that lets anyone shine,” it features a uniquely uplifting rhythm and positive lyrics.
The repeated phrase “I wanna be a pop star” expresses the desire to become someone special.
It’s the perfect track for moments when you want confidence or need to overcome challenges—resonating with listeners and powerfully boosting motivation.
Add it to your playlist and bring energy and vibrancy into your everyday life!
Ultramarine DaysToukyou Jihen

Set to a lively rhythm, this Tokyo Jihen song sings of the joys and struggles of life.
Shiina Ringo’s distinctive vocals and the band’s superb musicianship weave a sound that resonates deeply with listeners.
Released in November 2004, this work is a pivotal track that established the band’s musical identity, and it is also included on their all-time best album, “Sougou.” The lyrics delicately portray the inner conflicts of heartbreak, loss of self, and the battle to adapt to society, striking a chord with people living in the city.
It’s a song that offers courage and hope—one that makes you want to keep moving forward even while carrying your worries.
DREAMShimizu Shota

A rousing song woven from Shota Shimizu’s sweet vocals and gentle melodies! Selected as the ending theme for the TV Tokyo drama “The Mysterious Transfer Student,” this track is his 15th single, released in January 2014.
The lyrics portray a protagonist who grows through love, carrying uplifting messages like “dreams come true” and “don’t give up.” They tenderly speak of the courage gained from having a loved one by your side and the preciousness of the time spent together—sure to warm your heart.
If you’re feeling anxious about a new beginning, this song might just bring a natural smile to your face!
Cheer up!Takeuchi Mariya

With a voice overflowing with kindness, this is a cheering song that soothes the pain of heartbreak.
Released by Mariya Takeuchi in August 1987, the track was used in a SEIKO commercial and has comforted many hearts.
Produced by Tatsuro Yamashita, the song was written and composed by Takeuchi herself.
This work gently speaks of hope for tomorrow while staying close to a wounded heart.
If you have a friend feeling down after a breakup, why not quietly let them listen to this song? It will surely give them the courage to look forward.
Get healthy with music! Uplifting Japanese songs (41–50)
Under the same skyayaka

A huge hit and uplifting song by Ayaka, an artist whose crystal-clear voice that seems to resonate forever and exceptional musical sensibility have earned her love across generations.
It’s a ballad with a straightforward message: just seeing the smile of someone precious gives you strength.
Let’s give it a tryWANIMA

An energetic rock number that lifts your spirits just by listening.
Created by WANIMA in January 2017 for a new commercial in au’s Santaro series, this piece is a rock arrangement of a folk song everyone knows.
It’s a motivational anthem that gives you a push when you want to find the courage to start something new.
Included on the album “Everybody!!” released in January 2018, it topped the Oricon Weekly Albums Chart.
Celebrating the greatness of facing forward and taking on challenges, this song is the perfect cheer anthem for students and for anyone about to dive into a new environment.


