Get healthy with music! Uplifting Japanese songs
For those who want to spend each day feeling healthy and positive.We’ve gathered “wellness songs” that recharge your mind and body.From empowering anthems with uplifting lyrics to up-tempo tracks that make you want to move, this lineup is full of tunes that lift your mood just by listening.Perfect for blowing off stress or flipping your motivation switch.You might even find your posture straightening and your steps feeling lighter without noticing—just by listening!Let the power of music help you shine with well-being today and tomorrow.
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Get healthy with music! Japanese songs to boost your energy (51–60)
MVPIwatatakanori
A much-talked-about solo track by Takanori Iwata, who’s active as a member of J SOUL BROTHERS III and EXILE, and was also featured in the Suntory Pepsi Nama BIG ZERO LEMON commercial.
It’s a hip-hop number with a striking, powerful beat, drawing attention for its sharp rap and dance performance.
The lyrics exude confidence—as if declaring “I’m the MVP!”—and just reading them can give you courage, making it a resonant cheer song.
There are also lines that reflect on Iwata himself—his multifaceted talents as a singer, dancer, and actor—so be sure to take your time and read through the lyrics.
Fortune Cookie in LoveAKB48
This is an AKB48 song known for its disco-style sound and high-energy lyrics.
Released in August 2013, it features Rino Sashihara as the center.
It radiates a brightness that brings a smile just by listening, carrying a positive message that the future isn’t so bad.
The song has been used across various media such as commercials and events, and has won multiple awards.
With its lively beat and danceable rhythm, it’s a popular choice for karaoke and dance settings.
As a motivational anthem that gives strength and courage when you’re feeling down or losing confidence, it continues to resonate with many people.
New EraAdo
This track fuses energetic beats with powerful vocals to instantly grab listeners’ hearts.
Released in August 2022 as the theme song for the film ONE PIECE FILM RED, it topped various charts and became the first Japanese song to reach No.
1 worldwide on the Apple Music global chart.
Infused with the message of “Let’s pioneer a new era,” it brims with hope for the future.
It’s a song you’ll want to play before taking on new challenges or when you’re on the verge of losing confidence.
Ado’s overwhelming vocal prowess is sure to give you a push forward.
In the Morning of DeterminationAqua Timez
A signature work by Aqua Timez, known as a song that delivers energy.
Released in July 2006 as their major-label debut single, it served as the theme song for the animated film “Brave Story.” The lyrics, which sing of the resolve to live true to oneself, and the refreshing sound resonate deeply.
It’s a track that conveys the courage to face difficulties and a positive spirit of continued challenge.
In 2011, it was also used in a commercial for the Hakone Ekiden and became beloved by many.
When you’re ready to take a new step forward, listening to this song will surely give you the strength to look ahead!
Get Healthy with Music! Energizing Japanese Songs (61–70)
Odoro PonpokorinB.B. Kuīnzu
It is known as a song whose lively melody and lyrics resonate with listeners.
Created by B.B.
Queens in 1990, it was used as the ending theme for the anime Chibi Maruko-chan.
With its catchy rhythm and fun lyrics, it quickly became popular and topped that year’s Oricon annual singles chart.
Loved by a wide range of ages, from children to adults, it also appeared on NHK’s Kōhaku Uta Gassen.
It’s the perfect track for when you want to feel cheerful or boost your energy.
Just listening to it makes your heart want to dance, lifting you into a positive mood.
Truly, it can be called a power song that gives you courage a hundredfold.
It’s okay.BLUE ENCOUNT
A feel-good song by BLUE ENCOUNT, a rock band loved across generations for their clear, beautiful vocals and fast-paced melodies that leave a lasting impression on listeners.
The track carries an uplifting message that encourages you to take on challenges without fear of failure.
Aye-aye Song: Our Days — You and Me and All of UsC&K
This is a song by C&K that has long been loved as a heartwarming, uplifting anthem.
Its lyrics, which poignantly and beautifully portray the feelings of lovers separated by distance, resonate deeply with listeners.
Since its release in January 2013, it has been a staple at live shows and remains popular among fans.
It’s perfect not only for those in long-distance relationships, but also for moments when you want to feel the bond with someone important or when you need a little courage.
C&K’s warm vocals will be there for you, offering comfort and encouragement no matter the time.