Get healthy with music! Uplifting Japanese songs
For those who want to spend each day feeling healthy and positive.We’ve gathered “wellness songs” that recharge your mind and body.From empowering anthems with uplifting lyrics to up-tempo tracks that make you want to move, this lineup is full of tunes that lift your mood just by listening.Perfect for blowing off stress or flipping your motivation switch.You might even find your posture straightening and your steps feeling lighter without noticing—just by listening!Let the power of music help you shine with well-being today and tomorrow.
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Get healthy with music! Uplifting Japanese songs (41–50)
That’s important.Daiji MAN Burazāzu Bando
A powerful, encouraging song that lifts your spirits when times are tough or you feel like giving up.
Its lyrics preach the importance of not giving up, and the strong yet approachable melody resonates deeply.
With the warmth of a friend giving you a gentle push forward, this song has become a source of support for many.
Released by Daiji MAN Brothers Band in August 1991, the track was used as the ending theme for “Sports Frontier” and also served as the theme song for “Hō-chan no Yamada Katsutenai Television.” It topped the Oricon Weekly Singles Chart for five consecutive weeks and became a massive hit, selling an impressive 1.8 million copies.
When you find yourself troubled or at a standstill in life, listening to this song will surely give you the courage to move forward.
road; way; path; street; route; Tao (in philosophy)GReeeeN
This song, which delivers a message filled with hope and courage, is GReeeeN’s major-label debut, released in January 2007.
It’s an encouragement anthem that stands beside those facing life’s hardships.
The simple yet powerful melody blends perfectly with the relatable lyrics, giving listeners the courage to take a step toward the future.
When you need the bravery to take a step toward tomorrow, listening to this song will surely give you the strength to face forward.
We AreONE OK ROCK
This heartwarming rock number by ONE OK ROCK carries a message that empathizes with the anxieties and struggles of young people.
Garnering attention as NHK’s soccer theme song, the track is included on the album “Ambitions,” released in January 2017, and in December 2016 it achieved a collaboration with 1,000 eighteen-year-olds on NHK’s “18-Fes.” Blending the powerful energy of rock with pop elements, its exhilarating sound underscores the importance of living true to oneself and calls for the empowerment of youth.
Advocating that we can become beacons of hope, this song will gently encourage those seeking to boost their self-esteem or take that first step forward.
StaRtMrs. GREEN APPLE
An upbeat, fast-paced sound and powerful vocals make this an inspiring cheer song that stirs the heart! Its lyrics, which give you the courage to keep looking forward and moving ahead, also emphasize the importance of noticing the small joys in everyday life.
Included on the major-label debut mini-album “Variety,” released in July 2015, it was featured as the theme for Kao Merit’s TV commercial and the Fuji TV program “Super Addictive! Laugh-Out-Loud Character Parade.” It’s a track that will lift your spirits when you’re feeling tense or anxious in a new environment, or when everyday life feels a bit stuck.
Bridge of Gloryyuzu
This is a signature song by the folk duo Yuzu, known for its moving melodies that linger in the heart and lyrics that paint the radiant moments of life.
It’s a warm piece that gently embraces everyone’s dreams and the joy and hardship felt along the journey.
Released in July 2004, it was chosen as the theme song for NHK’s broadcast of the Athens Olympics.
It is deeply etched in many people’s memories alongside the moment when Japan’s men’s gymnastics team won gold for the first time in 28 years in Athens.
We recommend this work as an encouraging anthem for those who are putting in the effort or about to take a new step, filled with kindness like words of support.
Everyone is a heroAI
It’s a song by AI that was also used in a TV commercial.
From the very beginning, it’s the kind of song that lifts your spirits.
It sounds like a message saying that each of us is the protagonist of our own story, so we should live the way we like.
It’s also a song that makes you feel encouraged, reminding you that there are friends around you who will help you.
TREASURE！DIALOGUE＋
This song is characterized by a positive, energetic sound.
It’s the 12th single by DIALOGUE+, slated for release in January 2025.
It was chosen as the opening theme for the TV anime “Someday the Mightiest Alchemist?”.
The lyrics, centered on self-discovery, challenge, and growth, are striking in the way they encourage an attitude of taking on limitless possibilities.
A rock-influenced arrangement and catchy melody amplify the uplifting message.
When you need the courage to face difficulties, this track will lend you strength.