Get healthy with music! Uplifting Japanese songs
For those who want to spend each day feeling healthy and positive.We’ve gathered “wellness songs” that recharge your mind and body.From empowering anthems with uplifting lyrics to up-tempo tracks that make you want to move, this lineup is full of tunes that lift your mood just by listening.Perfect for blowing off stress or flipping your motivation switch.You might even find your posture straightening and your steps feeling lighter without noticing—just by listening!Let the power of music help you shine with well-being today and tomorrow.
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Get healthy with music! Uplifting Japanese songs (41–50)
GANBA!!PANBE
PANBE’s uplifting anthem delivers courage and energy to listeners with positive messages and hope-filled vocals.
Alongside a gently embracing melody, it sings about valuing bonds with friends, staying true to yourself, and finding the courage to take a new step forward.
Released in December 2024, this work features vocals that showcase each member’s individuality and a friendly, catchy pop sound.
Included on the album “Panvilion,” it carries a warm message that stays close to each person’s heart.
Whether you feel lost or anxious in daily life, or you’re about to take on something new, it will surely give you a gentle push forward.
Tomorrow as wellSHISHAMO
An uplifting song that celebrates the joy of finding a hero to lean on over the weekend, even while carrying the busyness and anxieties of the weekdays.
Included on SHISHAMO’s album “SHISHAMO 4,” released in February 2017, this gem was born from watching a soccer club’s match.
It was featured as the theme song for NTT Docomo’s student discount commercial, in which the band members themselves also appeared.
Furthermore, when SHISHAMO performed it as their debut number at the NHK Kōhaku Uta Gassen in December of the same year, it became widely known.
Embracing the determination to keep moving forward in the face of difficulties, this song offers courage and gently stays close to those who feel lost or anxious.
Bridge of Gloryyuzu
This is a signature song by the folk duo Yuzu, known for its moving melodies that linger in the heart and lyrics that paint the radiant moments of life.
It’s a warm piece that gently embraces everyone’s dreams and the joy and hardship felt along the journey.
Released in July 2004, it was chosen as the theme song for NHK’s broadcast of the Athens Olympics.
It is deeply etched in many people’s memories alongside the moment when Japan’s men’s gymnastics team won gold for the first time in 28 years in Athens.
We recommend this work as an encouraging anthem for those who are putting in the effort or about to take a new step, filled with kindness like words of support.
Everything other than death is just a scratch.Koresawa
This song features Koresawa’s clear, translucent voice, gently accompanying our hearts.
Included on her major-label debut album “Korekara,” released in August 2017, it’s a positive, uplifting anthem that sings about facing life’s hardships and trials with optimism.
Written, composed, and arranged by Koresawa herself, the track fully embodies her unique worldview.
The lyrics, weaving in everyday episodes, leave a strong impression as they celebrate the strength to never be defeated by adversity.
It’s a song that gives you energy when you’re feeling down or losing confidence.
Why not let it become a source of support for your heart?
It’s okayMarushii
In March 2023, Marcy released an encouraging song whose warm message about facing forward and moving ahead resonates deeply.
Written specifically for Pocari Sweat’s web movie “Our Now,” the track features Marcy’s characteristically delicate word choice and a driving band sound.
Included on the album “Candle,” it gently supports those carrying setbacks and anxieties as they strive to overcome them.
It’s a song that stands by anyone feeling uneasy before a new beginning or trying their best in a new environment.
That’s important.Daiji MAN Burazāzu Bando
A powerful, encouraging song that lifts your spirits when times are tough or you feel like giving up.
Its lyrics preach the importance of not giving up, and the strong yet approachable melody resonates deeply.
With the warmth of a friend giving you a gentle push forward, this song has become a source of support for many.
Released by Daiji MAN Brothers Band in August 1991, the track was used as the ending theme for “Sports Frontier” and also served as the theme song for “Hō-chan no Yamada Katsutenai Television.” It topped the Oricon Weekly Singles Chart for five consecutive weeks and became a massive hit, selling an impressive 1.8 million copies.
When you find yourself troubled or at a standstill in life, listening to this song will surely give you the courage to move forward.
MVPIwatatakanori
A much-talked-about solo track by Takanori Iwata, who’s active as a member of J SOUL BROTHERS III and EXILE, and was also featured in the Suntory Pepsi Nama BIG ZERO LEMON commercial.
It’s a hip-hop number with a striking, powerful beat, drawing attention for its sharp rap and dance performance.
The lyrics exude confidence—as if declaring “I’m the MVP!”—and just reading them can give you courage, making it a resonant cheer song.
There are also lines that reflect on Iwata himself—his multifaceted talents as a singer, dancer, and actor—so be sure to take your time and read through the lyrics.
