Get healthy with music! Uplifting Japanese songs
For those who want to spend each day feeling healthy and positive.We’ve gathered “wellness songs” that recharge your mind and body.From empowering anthems with uplifting lyrics to up-tempo tracks that make you want to move, this lineup is full of tunes that lift your mood just by listening.Perfect for blowing off stress or flipping your motivation switch.You might even find your posture straightening and your steps feeling lighter without noticing—just by listening!Let the power of music help you shine with well-being today and tomorrow.
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Get Healthy with Music! Japanese Songs to Boost Your Spirits (91–100)
Ultramarine DaysToukyou Jihen

Set to a lively rhythm, this Tokyo Jihen song sings of the joys and struggles of life.
Shiina Ringo’s distinctive vocals and the band’s superb musicianship weave a sound that resonates deeply with listeners.
Released in November 2004, this work is a pivotal track that established the band’s musical identity, and it is also included on their all-time best album, “Sougou.” The lyrics delicately portray the inner conflicts of heartbreak, loss of self, and the battle to adapt to society, striking a chord with people living in the city.
It’s a song that offers courage and hope—one that makes you want to keep moving forward even while carrying your worries.
scumIzumi Sayoko

This track expresses relationships with loved ones and the way we face ourselves through a distinctive musical sensibility.
Released in January 2014, it can be considered a signature work of Sayoko Izumi’s project “KASU.” While rooted in electronica and ambient, it also incorporates pop elements, resulting in an innovative and striking sound.
The lyrics resonate deeply with listeners, and Izumi’s vocals—treated with experimental sound processing—offer a fresh musical experience.
It’s a song for those on a journey of self-discovery and for anyone struggling with human relationships.
DREAMShimizu Shota

A rousing song woven from Shota Shimizu’s sweet vocals and gentle melodies! Selected as the ending theme for the TV Tokyo drama “The Mysterious Transfer Student,” this track is his 15th single, released in January 2014.
The lyrics portray a protagonist who grows through love, carrying uplifting messages like “dreams come true” and “don’t give up.” They tenderly speak of the courage gained from having a loved one by your side and the preciousness of the time spent together—sure to warm your heart.
If you’re feeling anxious about a new beginning, this song might just bring a natural smile to your face!
I like you.Shimizu Shota

This is a smash-hit love song by Shota Shimizu, an artist widely loved by people of all genders for his universally acclaimed musical sense and the kindness that overflows from the soundscapes of his songs.
The lyrics, which straightforwardly express the feeling of realizing how precious a lover is, give strength to many listeners.
It hurts.Kiyoshi Ryujin

With heartrending lyrics and a beautiful melody that resonates with the soul, this is one of Ryuji Kiyoshi’s signature songs.
Released in February 2010 and included on his second album, “WORLD,” the piece portrays the complex emotions between lovers and has resonated with many listeners.
It skillfully expresses deep feelings for a loved one alongside the doubts and anguish that lie beneath.
Through his clear, gentle vocals, the protagonist’s pain over a partner’s small lies and secrets is tenderly conveyed.
It feels like a quiet hand on your back when you’re facing setbacks or uncertainty.
In difficult times, when your heart feels like it might break, please give this song a listen.
It will surely give you the courage to take a step toward tomorrow.
Gentle RedFukuhara Miho

A staple feel-good song by Miho Fukuhara—an artist who continues to lead Japan’s music scene with her exceptional vocal prowess and distinctive high-toned voice that irresistibly draws you into the world of the song.
It’s a track filled with the determination to pursue one’s dreams, fueled by memories shared with someone special.
HELLOFukuyama Masaharu

As an uplifting anthem that gives listeners the strength to move forward, it has captured the hearts of many.
Featuring powerful vocals and a refreshing melody, it’s a song that fills you with energy just by listening.
Packed with the charm of Masaharu Fukuyama, the track was released in 1995 and went on to win Best Theme Song at the Japan Drama Academy Awards.
It was also highly acclaimed in the music industry, being selected among the Top 5 Singles at the Japan Gold Disc Awards.
It’s the perfect song for moments when you want to fire yourself up, like before an important exam or interview.
Why not take a new step forward while listening to this track?


