Get healthy with music! Uplifting Japanese songs
For those who want to spend each day feeling healthy and positive.We’ve gathered “wellness songs” that recharge your mind and body.From empowering anthems with uplifting lyrics to up-tempo tracks that make you want to move, this lineup is full of tunes that lift your mood just by listening.Perfect for blowing off stress or flipping your motivation switch.You might even find your posture straightening and your steps feeling lighter without noticing—just by listening!Let the power of music help you shine with well-being today and tomorrow.
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Get Healthy with Music! Japanese Songs to Boost Your Spirits (91–100)
It hurts.Kiyoshi Ryujin
With heartrending lyrics and a beautiful melody that resonates with the soul, this is one of Ryuji Kiyoshi’s signature songs.
Released in February 2010 and included on his second album, “WORLD,” the piece portrays the complex emotions between lovers and has resonated with many listeners.
It skillfully expresses deep feelings for a loved one alongside the doubts and anguish that lie beneath.
Through his clear, gentle vocals, the protagonist’s pain over a partner’s small lies and secrets is tenderly conveyed.
It feels like a quiet hand on your back when you’re facing setbacks or uncertainty.
In difficult times, when your heart feels like it might break, please give this song a listen.
It will surely give you the courage to take a step toward tomorrow.
Gentle RedFukuhara Miho
A staple feel-good song by Miho Fukuhara—an artist who continues to lead Japan’s music scene with her exceptional vocal prowess and distinctive high-toned voice that irresistibly draws you into the world of the song.
It’s a track filled with the determination to pursue one’s dreams, fueled by memories shared with someone special.
Get Healthy with Music! Uplifting Japanese Songs (101–110)
HELLOFukuyama Masaharu
As an uplifting anthem that gives listeners the strength to move forward, it has captured the hearts of many.
Featuring powerful vocals and a refreshing melody, it’s a song that fills you with energy just by listening.
Packed with the charm of Masaharu Fukuyama, the track was released in 1995 and went on to win Best Theme Song at the Japan Drama Academy Awards.
It was also highly acclaimed in the music industry, being selected among the Top 5 Singles at the Japan Gold Disc Awards.
It’s the perfect song for moments when you want to fire yourself up, like before an important exam or interview.
Why not take a new step forward while listening to this track?
GO FOR IT！！！Nishino Kana
Released in 2012 as a cheer song for those in love, this track showcases Kana Nishino’s refreshing vocals.
Set to a light, upbeat melody, it charmingly expresses the feeling of being unable to confess to someone you like.
It was featured in Yamazaki Baking’s “Lunch Pack” TV commercial and resonated with many listeners.
The song reached No.
7 on the Oricon weekly chart and topped various digital charts.
Kana Nishino also performed it at the 63rd NHK Kōhaku Uta Gassen.
It’s recommended not only for those struggling with love, but also for anyone striving toward a goal.
How about listening to this song and mustering the courage to take a step forward?
HelloAee! group
Get captivated by the dynamic band sound! This track by Aぇ! group is included on their album “D.N.A,” released in February 2025.
It powerfully sings about breaking free from days spent only wishing without taking action, and the overflowing energy of the song makes your heart burn brighter with every moment! The grand arrangement and the members’ straightforward vocals are in perfect harmony, too.
Why not make this song your daily source of energy?
coloring; color scheme; hues; decoration; embellishment; added flair (figurative)Mr.Children
As everyone knows, this is the number-one Mr.
Children song I listen to when I’m exhausted from work and can’t find any sense of purpose.
It makes me feel like what I’m doing is ridiculous.
Even in today’s world, where many people feel that way, it reminds me that the work I do—through twists and turns—ends up creating someone’s smile.
And with that thought, I feel like I can keep going a little longer.
broom star (comet)Mr.Children
It’s a song that lights a beacon of hope in people’s hearts, like a shining comet.
Released by Mr.Children in March 2007, it’s marked by a driving rhythm and Kazutoshi Sakurai’s powerful high notes.
The lyrics carry a message that gives you the courage to take that first small step.
As “bearers of the future,” it gently reminds us of the importance of facing ourselves and growing.
The irresistibly singable chorus has left a deep imprint on many listeners.
Highly recommended for anyone giving their all each day—before you know it, you might feel a spark of optimism and a newfound will to take on challenges.