RAG MusicAthletics
Wonderful sports day / athletic festival

Dances that elementary school kids can do! Recommended tracks to liven up a school sports day

Every year, one of the biggest highlights at elementary school sports festivals is the dance! Dance songs are often a must-have part of the program.

Many people probably struggle with choosing the right music.

Here, we’ll introduce dance songs recommended for elementary school students.

We’ve gathered the latest popular tracks as well as fun, timeless favorites.

We’ve also prepared choreography videos, focusing on routines that are easy to learn even for busy people.

Packed with ideas to help both kids and adults enjoy the sports festival together—be sure to use this as a reference!

Elementary schoolers can dance to these! Recommended dance songs to hype up the sports day (101–110)

Go, Sakura! / Cheer up, Sakura!THE SUPER FRUIT

THE SUPER FRUIT – Sakura Fure Fure [Official Music Video]
Go, Sakura! / Cheer up, Sakura!THE SUPER FRUIT
[Sakura Fure Fure] THE SUPER FRUIT “Flag & Color Gloves & Easy Dance” — A simple arranged dance you can perform at sports days and recitals!

The perfect match of chorus lyrics and choreography for flag dancing is THE SUPER FRUIT’s “Sakura Fure Fure.” Released in 2023 as their third single, it was selected as the ending theme for Nippon TV’s music variety show “Buzz Rhythm 02.” A flag even makes a brief appearance in the music video, making it ideal for flag dance.

Seeing children energetically waving their flags to the chorus lyrics is sure to delight their parents and guardians.

Happiness Is HereTōkyō Dizunī Rizōto

Happiness Is Here (Tokyo Disney Resort 30th Anniversary “The Happiness Year” Theme Song)
Happiness Is HereTōkyō Dizunī Rizōto
Dance “Happiness Is Here” [05] · 2016 LAZONA Kawasaki

From 2013 to 2018, the main song played in Tokyo Disneyland’s daytime parade was “Happiness Is Here.” Centered on this track, the parade featured a Disney medley including titles like “Dumbo” and “Snow White.” As an aside, the previous parade, “Jubilation!,” was great too.

“Happiness Is Here” is very dance-friendly and easy to choreograph, allowing you to include lots of fun clapping and jumping sections.

Please also check out the choreography by various dance teams uploaded on video sites for reference.

It’s a highly recommended song that can be widely used from preschoolers to elementary school students.

lilacMrs. GREEN APPLE

Mrs. GREEN APPLE “Lilac” Official Music Video
lilacMrs. GREEN APPLE
Lilac / Mrs. GREEN APPLE [Sports Day/Recital Dance] Easy Dance Choreography

A gem of a song that delicately portrays the radiance and struggles of youth.

Released in April 2024, it’s a track by Mrs.

GREEN APPLE created as the opening theme for the TV Tokyo anime “Oblivion Battery.” As symbolized by the lilac’s flower meanings—“first love” and “memories of youth”—the lyrics gently embrace the bittersweetness of adolescence and the pains of growing up, paired with a light, exhilarating melody.

The song won the Grand Prix at the 66th Japan Record Awards, marking a remarkable back-to-back victory for the band.

It’s perfect for use at sports days and in kids’ dance settings as a fun song for children to dance to.

With its brisk rhythm, it’s easy to move to and sure to bring smiles to children’s faces.

New EraAdo

[Ado] New Genesis (Uta from ONE PIECE FILM RED)
New EraAdo

Ado’s song “New Genesis,” with its story-like lyrics, is a track that’s often used at school sports festivals.

In the chorus, raise your hands energetically and use your whole body to express yourself, conveying the image of opening up a new era with bold movements.

When performing a mass game with a large group, keeping the choreography simple in the chorus makes it easier to synchronize and creates a sense of unity in the dance.

For practice, it’s recommended to break the routine into sections, and once you get used to it, start incorporating formation changes and other transitions.

Zankyo SankaAimer

Aimer「Zankyosanka」MUSIC VIDEO(Demon Slayer:Kimetsu no Yaiba Entertainment District Arc Theme Song)
Zankyo SankaAimer
[For Sports Day and Recitals] Aimer “Zankyo Sanka” Simple Dance Choreography & Bandanas for Preschoolers and Elementary School Kids

Aimer’s songs, which sing of hope and courage with powerful, beautiful melodies, are perfect for dances where children move as one in body and spirit.

The lyrics, themed around the importance of bravely moving forward, and the bright, light rhythm leave a strong impression.

Released in December 2021, this track also gained popularity as a TV anime opening theme.

Its upbeat tempo and rhythmic development make it easy to dance to at school sports festivals, helping bring out children’s smiles and energy.

It’s also fun to get creative with choreography for each class or group.

Through the joy of dancing, it can be used to create lasting memories in children’s hearts.

Elementary Schoolers Can Dance! Recommended Dance Songs to Heat Up Sports Day (111–120)

Color NinjaOzawa Kazuto

Dress up in colorful costumes and transform into ninjas! Let us introduce “Iro Ninja.” When you think of a ninja’s outfit, what color comes to mind? Many people probably imagine understated colors like black or navy.

This time, let’s dance to “Iro Ninja” while wearing ninja costumes in a variety of colors.

The energetic opening of the song is sure to heighten children’s excitement.

The ninja techniques matched to each color will be the highlight!

Yes, with pleasure.kocchi no kento

[Sure, with pleasure] Kocchinoken and MV “Simple Dance” — A simple arranged dance you can do at sports days or recitals!

Here’s a popular song that gets kids dancing with joy.

Kocchi no Kento’s track features a bright, catchy rhythm, and the phrase “Giri-Giri Dance” in the chorus is especially popular with children.

The choreography that spread on social media like TikTok is simple and easy to remember, making it a hit at sports days and preschool events.

Released in May 2024, the song broke into the top 20 on the Billboard JAPAN charts, and its YouTube views are soaring.

Kocchi no Kento’s message, filled with kindness and hope, resonates with kids, and even first-time dancers can have fun moving to it.

If the whole family dances together, it’s sure to deepen your bonds even more!