Dances that elementary school kids can do! Recommended tracks to liven up a school sports day

A view I’ve never seen beforeSuda Masaki

Masaki Suda “A Scenery I’ve Never Seen”

Masaki Suda’s “Mita Koto mo Nai Keshiki” really shines with its powerful high notes in the chorus—that’s the main highlight.

It’s a song that lets you move your body to the tempo while incorporating big handclaps.

There’s also an instrumental break, so it’s a great choice when you want to include changes in formation or full-group transitions.

Since parts of the song are up-tempo, introducing it from around the upper elementary grades could allow for dynamic, fast-paced performances—perfect for cool dances or mass games that showcase a sense of speed.

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mayumi

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Maru Maru Mori MoriKaoru to Tomoki, tama ni Mukku.

Maru Maru Mori Mori! Video of Kaoru and Tomoki with choreography

This catchy song, sprinkled with bright, upbeat wordplay and rhythmic onomatopoeia, is a heartwarming track that gently embraces children’s growth and everyday joys.

Its simple, easy-to-remember melody and lyrics depicting familiar happiness resonate honestly with listeners.

Released in May 2011 as the theme song for the Fuji TV drama “Marumo no Okite,” it marked the debut of Kaoru to Tomoki, Tamani Mook.

It reached No.

3 on the Oricon Weekly Chart and also earned a spot in that year’s NHK Kōhaku Uta Gassen.

With choreography everyone can enjoy and adorable vocals, it’s the perfect song not only as a cheer tune for sports days and athletic meets, but also for school events and any occasion where people want to get energized together.

DynamiteBTS

BTS (방탄소년단) ‘Dynamite’ Official MV

[Sports Day Friendly!] BTS Dynamite Easy Dance Choreography [Full Song Version]

Released in August 2020, BTS’s Dynamite became a massive hit worldwide! Isn’t this a song that not only elementary school students but almost everyone knows? That’s how huge the boom was.

While the official choreography is tough for younger kids, there are lots of easy dance tutorials for beginners, and the tempo isn’t too fast, so it’s a great choice.

It does take practice, but I bet many kids feel, “I want to be able to dance to this song!” Try inviting the audience to clap along and give it a go!

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sasashina

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POKÉDANCEHonda Yuki

[Official] Pokémon Day Commemoration! An animated music video “POKÉDANCE” where partner Pokémon from across the generations break into dance

Yuki Honda’s song is a bright and energetic track that musically captures moments of Pokémon and its fans having fun together.

Created to celebrate Pokémon Day in February 2024, the song centers on themes of friendship and joy, with an irresistible charm that makes you want to start moving just by watching.

The animated music video—produced by nine animators—is a must-see, showcasing beloved Pokémon from across the generations dancing with dynamic flair.

It’s a perfect number for school festivals and cultural events.

Even those with no dance experience will find this catchy tune makes any Pokémon fan want to get up and dance.

Grab your friends, dance along, and make some amazing memories!

Yes, with pleasure.kocchi no kento

Sure thing / Kocchino Kento MV

[Sure, with pleasure] Kocchinoken and MV “Simple Dance” — A simple arranged dance you can do at sports days or recitals!

Here’s a popular song that gets kids dancing with joy.

Kocchi no Kento’s track features a bright, catchy rhythm, and the phrase “Giri-Giri Dance” in the chorus is especially popular with children.

The choreography that spread on social media like TikTok is simple and easy to remember, making it a hit at sports days and preschool events.

Released in May 2024, the song broke into the top 20 on the Billboard JAPAN charts, and its YouTube views are soaring.

Kocchi no Kento’s message, filled with kindness and hope, resonates with kids, and even first-time dancers can have fun moving to it.

If the whole family dances together, it’s sure to deepen your bonds even more!

Go, Sakura! / Cheer up, Sakura!THE SUPER FRUIT

THE SUPER FRUIT – Sakura Fure Fure [Official Music Video]

[Sakura Fure Fure] THE SUPER FRUIT “Flag & Color Gloves & Easy Dance” — A simple arranged dance you can perform at sports days and recitals!

The perfect match of chorus lyrics and choreography for flag dancing is THE SUPER FRUIT’s “Sakura Fure Fure.” Released in 2023 as their third single, it was selected as the ending theme for Nippon TV’s music variety show “Buzz Rhythm 02.” A flag even makes a brief appearance in the music video, making it ideal for flag dance.

Seeing children energetically waving their flags to the chorus lyrics is sure to delight their parents and guardians.

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Hamada Takuya

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S-s-stealthy footsteps

Sh-Sh-Sh Stealthy Steps / Play Song / Together with Mother

Let’s showcase the children at their best! Presenting “Shi Shi Shi no Nobi Ashi.” When you think of ninjas, you imagine various techniques for battling enemies, like shuriken throwing and concealment, right? This time, let’s try “Shi Shi Shi no Nobi Ashi,” which focuses on stealthy footsteps.

From the very beginning of the song, it’s sure to capture the children’s interest! By having them perform each movement slowly and quietly, you can highlight a charming contrast with their usual energetic selves—highly recommended!