Sports Day/Field Day BGM: Moving Classics & Uplifting Anthems to Power Your Practice

paper airplanesuis from Yorushika × Evan Call

suis from Yorushika × Evan Call “Paper Airplane” [Theme song for the anime ‘Dragonite and the Mailman’]

An inspiring coming-of-age song woven from a grand orchestral sound and Suis’s transparent, crystalline vocals.

The lyrics gently express the beauty of conveying feelings through letters and the power of words, resonating deeply in our hearts.

Evan Call’s symphonic arrangement and vivid scene descriptions further enrich the work’s worldbuilding.

Released in February 2025, it drew attention as the theme song for the anime “Dragonite and the Mail Carrier.” It’s also a compelling track for sports days and athletic festivals.

Under a clear blue sky where a refreshing sense of emotion spreads, it’s a song you’ll want to hear while teaming up with friends and striving toward a shared goal.

BOW AND ARROWYonezu Kenshi

Kenshi Yonezu – BOW AND ARROW

This is a cheer song written by Kenshi Yonezu as the opening theme for the anime “Medalist,” set in the world of figure skating.

Using imagery of a bow and arrow, it powerfully portrays young people who keep moving toward their dreams while overcoming setbacks.

It’s a perfect fit as a theme song or BGM for school sports days and athletic festivals.

It’s sure to resonate as a shout-out to friends who continue to take on challenges, and as encouragement for yourself.

The exhilarating melody and lyrics infused with determination to chase one’s dreams will deepen the bonds with companions striving alongside you.

AcaciaBUMP OF CHICKEN

Acacia

A song that extols the importance of friendship and bonds, it’s a moving piece that lets you feel a glimmer of hope even amid bittersweet emotions.

With its upbeat rhythm and memorable melody, it inspires listeners to look forward with positivity.

In September 2020, it became the theme song for the special Pokémon music video “GOTCHA!,” and BUMP OF CHICKEN’s warm vocals and performance captured the hearts of people across generations.

The message embedded in the encouraging, relatable lyrics makes it a perfect fit for group performances like coordinated gymnastics.

It’s recommended as a cheer song that will further elevate everyone’s spirit when uniting as one toward a common goal.

proofflumpool

flumpool “Proof” Music Video (Full Chorus ver.)

Hearing flumpool’s “Akashi” playing on the field during the closing ceremony is truly moving.

This song carries a warm message, and it feels like it stays close to the children, who sense something and have given their all throughout the sports day.

When it echoes across the grounds, you can’t help but be touched.

It’s a song that gives courage to children stepping forward into the future, so please give it a listen.

The sense of accomplishment from a day of hard work may deeply resonate in your heart.

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superstarKetsumeishi

Ketsumeishi “Superstar”

This song celebrates recognizing the potential and talent hidden within yourself and letting them shine.

Its empowering message—that everyone has a unique brilliance—blends beautifully with the pop sound.

Ketsumeishi’s positive lyrics and catchy melody carry a warm, gentle push for listeners.

Released in November 2020, it was chosen as the theme song for the TV Asahi anime Crayon Shin-chan.

The music video, filmed in India, also captures the song’s bright and uplifting worldview.

It’s a perfect fit as a cheer song for school events like sports festivals, and for anyone seeking encouragement to discover their true self.

Kimisidai TrainONE OK ROCK

Kimisidai Train

This ambitious work by ONE OK ROCK is marked by powerful vocals and a fast-paced, exhilarating sound.

Interweaving English and Japanese lyrics, it expresses a determination to move forward—believing in one’s own potential and drawing strength from past experiences.

The members’ passionate performance blends perfectly with a message that pushes listeners onward.

Included on the album “Zankyo Reference,” released in October 2011, it’s cherished as a staple in live shows that fosters a strong sense of unity with fans.

More than just a boost during sports day practices, this song serves as a source of support when standing at life’s crossroads or taking a new step forward.

RunLittle Glee Monster

『Run』 – Little Glee Monster

An encouraging song for first graders, created in collaboration with Meiji Probio Yogurt R-1, was finally released by Little Glee Monster in March 2025.

Featured on the album “Ambitious,” this upbeat pop track celebrates the importance of continuing to chase your dreams and goals.

Its up-tempo melody and powerful vocals blend in perfect balance, resonating deeply with listeners.

In particular, the super-groovy, dynamic sound and the fiery message of pushing forward into the future with everything you’ve got make it irresistibly energizing.

It’s the perfect song to listen to when taking a first step into a new environment or when you hit a wall.

Highly recommended as a motivational anthem for moments when you want to give it your all—like practice for sports days and athletic festivals, or even club activities.