Music effective for meditation. Recommended BGM to calm the mind.
Do you know about meditation?
Basically, you close your eyes and either think quietly or, conversely, empty your mind.
By calming the mind through meditation, it is said to help reduce stress and improve your overall condition.
In this article, I’ll introduce music that is effective for meditation.
With meditation and music, please take some time to relax your mind and body, which may be accumulating daily fatigue.
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- Recommended healing music. Music to soothe a tired body and mind.
- [Recommended for Teens] Songs to Listen to When Your Heart Is Tired / Songs You Want to Hear
- Songs that heal a tired heart. A collection of timeless tracks that bring peace to the soul.
- Vocaloid Healing Songs Compilation [Relaxation]
- [Sweet Dreams] Songs to listen to before bed: Good Night Numbers to carry you into tomorrow
- [Highly Relaxing Songs] Recommended Classics for Stress Relief & Fatigue Recovery, Calming Tracks
- Drift into deep sleep with sleep BGM. This is the music that truly makes you sleepy.
- Soothing music that calms the heart. A beautiful singing voice that helps you relax.
- Hidden gems of healing songs. Recommended popular tracks
- Recommended songs for relieving stress. An easy stress-relief method: just listen.
- [Today’s Healing Song] Classic and trending tracks that bring peace to the heart
- Sleep-inducing music. Relaxing sleep music.
Music Effective for Meditation: Recommended Calming BGM (71–80)
PrayerSECRET GARDEN
Secret Garden is an artist duo from Ireland and Norway known for their New Age music.
Their mystical, crystal-clear melodies, infused with elements of Celtic and classical music, have the power to soothe listeners’ hearts.
All I See Is You (Instrumental)Utah & Jacob Steele
A bright track that starts with a comfortable rhythm, “All I See Is You (Instrumental).” It’s a refreshing piece, like the sun rising in the morning.
Practicing the Sun Salutation in yoga with this song would really lift your spirits.
It’s a recommended number for Vinyasa yoga and other active styles.
Sei He KiJONASAN GŌRUDOMAN
This is a work by Jonathan Goldman, a master of healing music.
It helps you sleep incredibly well! As you’d expect from a healing artist, it’s very pleasant to listen to.
It’s great for a change of mood in your room, and also nice to listen to with the lights dimmed before bed.
Air on the G StringYohan Zebasuchian Bakkha
This piece, composed by Johann Sebastian Bach—often called the Father of Music—is known by this name because it can be performed using only the G string, the lowest string on the violin.
As you listen to the gentle shifts in its beautiful harmonies, formed by a slow-tempo main melody and a counter-melody, you too will likely drift into a deep sleep.
Sleep-dedicated music that guarantees falling asleep within 90 seconds [Sleep Music]rirakkusu kenkyūka
![Sleep-dedicated music that guarantees falling asleep within 90 seconds [Sleep Music]rirakkusu kenkyūka](https://i.ytimg.com/vi/jwbE3_zm7TI/sddefault.jpg)
It’s literally music dedicated to sleep.
The sound of flowing water and the gentle repetition of a quiet piano will lull you to sleep before you know it.
It might be a bit more for adults.
It claims you can fall asleep in 90 seconds, so why not try to beat the record? Highly recommended!
Silk Road (Silk Route)Kitaro
Kitaro is a leading artist in healing music and New Age music.
He has won a Grammy Award—the highest honor in the American music industry—and has been nominated 13 times.
Silk Road is a work with nostalgic, homesick melodies that make you feel as if you’re traveling.
Prayer SongBGM maker
This is a track by BGM maker, who produces and provides soundtracks and background music.
This song feels like the start of a mystical story and is sure to be soothing! A video was uploaded to YouTube on May 2, 2020, and you can see that its title is “Prayer Song,” expressing hopes for the end of COVID-19.
Why not try listening to it as work music, during a short break at home, or as a companion before bed?
