Music effective for meditation. Recommended BGM to calm the mind.

Frequency 963 Hz

[Pineal Gland] Activate a calcified pineal gland with the genuine Solfeggio frequencies 528 Hz and 963 Hz to reach higher dimensions – cosmic consciousness – meditation music

In recent years, Solfeggio frequencies have been attracting attention in the fields of naturopathy and music therapy.

Often referred to as an “ancient scale,” the Solfeggio scale was used in Gregorian chant and consists of nine different frequencies.

Among them, the highest frequency, 963 Hz, is said to be the “frequency that connects with the cosmos.”

BGM that induces deep sleep

Fall asleep in 6 minutes – BGM for sleep. Sleep-inducing music that guides you into deep sleep. Drift off soundly with soothing music for rest and recovery of body and mind, relieving fatigue and stress...

I think this audio is good for taking a short nap of about an hour.

Please use your preferred speakers, headphones, or earphones and have a comfortable sleep.

I hope it helps you drift off pleasantly.

Also, I’m curious about trying a different audio track as well.

sound of a waterfall

[Ambient Sounds / ASMR] Shiraito Falls: 3 hours of soothing waterfall and river murmurs – recovery for a tired body and mind, relaxation effects, ideal for studying or working, and for creating a healing atmosphere. (No mid-roll ads included)

Among the sounds of nature, the roar of a waterfall seems particularly powerful.

It’s said that playing the sound of a waterfall for a baby can sometimes stop them from crying.

It may help improve concentration, promote better sleep, induce relaxation, ease nighttime crying in infants, and even reduce headaches.

Since people have practiced ascetic training at waterfall basins since long ago, perhaps it’s that, despite being loud, the sound doesn’t feel noisy—that quality might be what makes it so appealing.

expand_lessRaise the rankingexpand_morelower

Hirakawa Masako (Bōkarisuto: Sakata Mizumako)

Report a problem

tuning fork

[Frequency 4096 Hz Tuning Fork Only] Opens the celestial gate that connects heaven and earth, promotes purification of space and mind/body, improves the energy environment, and enhances relaxation! [For Sleep, Meditation, Study]

When people think of tuning forks, many probably imagine tools for tuning musical instruments.

However, just like with instruments, it’s said that tuning forks can be used to tune various parts of the body—organs, cells, even DNA.

Surprising, isn’t it? It’s also claimed that listening to the sound of a tuning fork induces alpha waves in the brain and improves blood circulation.

It might be worth a try.

expand_lessRaise the rankingexpand_morelower

Hirakawa Masako (Bōkarisuto: Sakata Mizumako)

Report a problem

BestAndré Gagnon

Andre Gagnon – The Very Best Of Andre Gagnon (Album-2001)

André Gagnon, a Canadian pianist and composer, is one of the artists who represent healing music.

A known Japanophile, he has frequently worked on music for Japanese TV dramas, such as Age, 35 Koishikute.

His gentle melodies and the soft tone of the piano have a calming effect on the heart.

singing bowl

Crystal Sound Bath No.89 [Alchemy Crystal Bowls Healing for Relaxing, Meditation, Sleep]

A singing bowl is a sacred ritual instrument passed down in Nepalese Buddhism and Tibetan Vajrayana, said to have been used since before the 5th century.

By listening to the overtones produced by the singing bowl and bathing the whole body in the vibrations in the air, it is believed that every cell and the mind resonate, bringing a profound sense of peace.

Its tones are also said to contain 1/f fluctuations.

expand_lessRaise the rankingexpand_morelower

Hirakawa Masako (Bōkarisuto: Sakata Mizumako)

Report a problem

Desert Of IceTerry Riley

Desert of Ice

He is an American composer who is well known in the world of minimal music.

On the album “Siri Camel,” which includes this piece, he draws on his studies of Indian music and incorporates Eastern musical elements into electronic compositions.

The work has a strong reputation and is said to be great as background music for meditation.