[For Seniors] Recreational Activities Enjoyable in Large Groups

Balloon Fight

[Sports Recreation] 🎈 Balloon Fight 🎈 #shorts #dayservice #elderly #recreation #sports #minigame #balloon #Kofu #Yamanashi #rehabilitation #nursingcare #carefacility

Raising and lowering your arms isn’t something we do very often in daily life, but it’s essential for activities like getting dressed and cleaning.

This time, we’re introducing Balloon Fight, a game that lets you train your arms while having fun.

Hang a net from the ceiling and line up balloons of various sizes.

Form teams of three, and within a 30-second time limit, compete to see how many balloons you can knock down using fans.

You can make the game more engaging by changing the points based on the size of the balloons that are knocked down.

Give it a try!

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kojifumi

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Balloon Baseball Game

[Cheerful Rec 🏀] Home Run Derby at 80! Next week’s activity has to be this: Balloon Baseball Game

It’s a game where you swing a stick vigorously to send a balloon flying as far as possible.

What you aim the balloon at also matters—there are various rule sets, such as aiming for a target or trying to clear obstacles.

It’s a game that can train many parts of the body in the instant of the swing: grip strength on the stick, awareness of transferring power to the balloon, and twisting movements of the body.

To make the balloon fly in the intended direction, it’s important to keep your eyes on it, so it can also help improve concentration.

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kappamaki

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Uchiwa Balloon Relay

[Physical Play] Fan the uchiwa and do a balloon relay!

This is a relay-style game where players move while keeping a balloon bouncing with a handheld fan (uchiwa), go to a target point, and come back.

Competing in teams helps build strong focus on the balloon and good movement speed.

If you skillfully incorporate a forward flick with the fan, you can gain speed, but quick forward movement is also required, so good judgment is key.

If keeping the balloon bouncing while moving is too hard, another recommended rule is to keep the balloon resting on the fan as you go.

By alternating your gaze between the balloon in your hand and the direction of travel, you can also sharpen your visual focus.

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kappamaki

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balloon volleyball

Sometimes balloon volleyball is nice too, isn’t it?

Balloon volleyball is a sporty game where you use a soft balloon as the ball, draw a single line in the middle, and split into teams to have fun.

However, since it can be played while sitting in chairs, it’s safe for older adults and still gets quite exciting.

The speed is easy to track with your eyes, and because it uses balloons that won’t break even if they hit something, everyone can enjoy it safely and enthusiastically.

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Murakami Shinpei

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Flappy butterfly

Today's activity at Day Service Asumiru

It’s a game where you pinch the plastic sheet in the middle to make a butterfly shape, then use a fan to blow it and try to send it as far as possible.

On the table, you arrange flower illustrations with point values set according to their size and distance, so players think about which target to aim for as they create the wind.

You can only wave the fan once, so it’s also important to decide how much force to use.

It’s a game that trains how to apply strength, how to move, and sharpens immediate focus.

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kappamaki

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