[For Seniors] Recreational Activities Enjoyable in Large Groups

Balloon basket

Senior Activity: Balloon Basketball!

Let’s enjoy basketball using balloons.

Basketball often comes up as a topic on TV and in newspapers, doesn’t it? Many older adults are probably familiar with basketball.

Have the older adults sit in a circle on chairs and try to get balloons into a hoop hanging in the center.

You can also split them into left and right sides for a team game.

Some older adults may have enjoyed playing basketball in the past.

Reminiscing about those days could make it even more exciting.

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Nakajima Junko

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Balloon volleyball box-in

Balloon Relay #Recreation #DayServiceRecreation #DayService #Nichinan #Miyazaki

This is a game where you use a handheld uchiwa fan to hit a balloon upward and try to get it into a box placed in the center of the table.

Because the box is positioned out of arm’s reach, your control over how you launch the balloon is really put to the test.

People closer to the box end up moving their hands more, so it’s best to have everyone try multiple rounds, changing the starting positions and the box’s position to keep the balloon circulating evenly.

You can also adjust the box’s size and height to change the difficulty and help players focus even more.

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kappamaki

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Bikubarun Valley

@user9973094939614

We'll keep going with a 'Big Balloon Volley'—toss and continue! 🏐#BarunValley#BalloonVolleyballBig balloonOasis Day Service CenterFunctional Training “Big Balloon Volleyball” continues to toss 🏐

♬ original sound – BeardMusicStock – BeardMusicStock

Volleyball using a bigger balloon than a regular one is really exciting, isn’t it? Older adults will probably see the big balloon and think, “Wow, that’s huge!” By calling out to each other to keep the rally going and helping toss the big balloon, everyone can cooperate more, which may increase interaction among participants.

Placing a table in the center makes it easier to keep the rally going.

Since big-balloon volleyball sometimes uses both hands, it also helps move the body in a well-balanced way on the left and right.

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Nakajima Junko

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Giant Balloon Volleyball

@binsannohige

It was a balloon activity 🎈 We put five balloons in a trash bag to make one giant balloon. Everyone got really spirited (lol). In another activity, we relayed a balloon to a basket using a plastic string.Day Service Center Aozora ClubElderly care facilityDay care (elderly day service)#Game RecRecreation#Balloon ActivityNow hiring! We warmly welcome your use.

♬ Smooth and stylish electro-pop EDM(1303650) – Matsuki

One of the great things about balloon volleyball is that you can adapt it using everyday items.

Try a supersized version by putting five inflated balloons into a clear trash bag.

It’s especially fun and colorful if each balloon is a different color.

Have older adults seated in chairs rally the giant balloon back and forth.

You can arrange everyone in a circle, or split into two teams for a head-to-head match to make it even more exciting.

Because the balloon is so big, the amount of force you use may feel different than usual.

That difference—and the novelty—are part of what makes this game enjoyable.

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Nakajima Junko

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Balloon volleyball in two teams

Today’s activity at Day Service Hidamari is balloon 🎈 volleyball. #dayservice #recreation

Recreation activities held as team competitions tend to really engage older adults.

Try dividing into two teams for balloon volleyball.

It’s recommended to set up a net or something that can serve as a substitute in the center.

Have older adults participate while seated in chairs.

The excitement will likely build just like in real volleyball.

Older adults with volleyball experience may even become star players.

Since there was a time when volleyball was very popular, some participants might recall their memories from back then.

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Nakajima Junko

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