Get healthy with music! Uplifting Japanese songs
For those who want to spend each day feeling healthy and positive.We’ve gathered “wellness songs” that recharge your mind and body.From empowering anthems with uplifting lyrics to up-tempo tracks that make you want to move, this lineup is full of tunes that lift your mood just by listening.Perfect for blowing off stress or flipping your motivation switch.You might even find your posture straightening and your steps feeling lighter without noticing—just by listening!Let the power of music help you shine with well-being today and tomorrow.
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- An energizing song that was a hit in the 2000s—a classic that gives you strength.
Get Healthy with Music! Japanese Songs to Boost Your Spirits (111–120)
Everybody, good job!M!LK

It’s a lively cheer song that makes you feel a refreshing breeze.
Released by M!LK in October 2024, this track carries a powerful message to shake off the fatigue and hardships of everyday life.
With lyrics that give you a gentle push—“It’ll all work out”—and a rhythmic groove, it stands out.
Built on a dance-pop foundation with a bright sound, it’s something people of all ages can enjoy.
If you listen when you’re feeling down or need a boost, it’s sure to lift your spirits! As their sixth single since their major debut, this song is bound to resonate with you.
Que sera, seraMrs. GREEN APPLE

Here is a cheer-up song that brings you energy.
Created by Mrs.
GREEN APPLE, this piece was written in April 2023 as the theme song for a TV drama.
Its title, which means “what will be, will be” in Spanish, carries a message of encouragement for those living each moment to the fullest.
The lyrics portray the determination to face daily limits and the way kindness from others can ease one’s pain, gently giving listeners a push forward.
The music video depicts people striving earnestly in their lives, resonating with many.
When you’re confronted with hardship, listening to this song will surely give you the courage to look ahead.
together; along with; bothWANIMA

The perfect sound for when you want to recharge will capture listeners’ hearts.
Its exhilarating melody and powerful chorus feel like a gentle push on your back.
Released in January 2018, this song was also chosen as the theme for a Kumamoto earthquake recovery support project.
The lyrics, filled with WANIMA’s deep love for their hometown, offer courage and hope to face difficulties.
Highly recommended for your morning routine or whenever you need motivation.
The more you listen, the more energized you’ll feel—an irresistibly uplifting track.
Feeling great!!mihimaru GT

This is a signature track by mihimaru GT that straightforwardly conveys a bright, upbeat vibe.
A notable feature is the emphasis on rhythm tones like drums and bass, with solid low-end that stirs the listener’s heart.
The lyrics urge you to blow away your troubles and enjoy the moment, carrying a powerful energy that feels like it’s taking you to a brighter place.
It also comes across as a song that reminds us it’s sometimes necessary to forget our worries and refresh ourselves.
There’s always tomorrowUrufuruzu

Are you looking for a song that gives you energy? This track by Ulfuls might be just what you need.
Its uplifting lyrics and refreshing melody will blow away your everyday worries.
Released in February 2001, it was also used in a Japan Coca-Cola canned coffee commercial and became a major hit.
It sold approximately 698,000 copies in total and ranked 18th on Oricon’s year-end chart.
When you’re worn out from work or relationships, why not give this song a listen? It’s sure to fill you with hope for tomorrow.
365 Steps MarchSuizenji Kiyoko

No matter who listens to it, I don’t think anyone would say this song isn’t upbeat.
I’ve heard that Kiyoko Suizenji, nicknamed “Cheetah,” who sings it, has a very lively personality.
Released in 1968, the song became a million-seller.
Apparently, she initially refused to sing it.
Even so, she performs it energetically.
Run!Momoiro Kurōbā Zetto

This is a hit song by the popular weekend idol group Momoiro Clover Z.
It’s a cute track characterized by upbeat, positive lyrics.
Since they’re an idol group whose theme is giving their all, it’s a song that energizes listeners—so why not give it a listen?


