Get healthy with music! Uplifting Japanese songs
For those who want to spend each day feeling healthy and positive.We’ve gathered “wellness songs” that recharge your mind and body.From empowering anthems with uplifting lyrics to up-tempo tracks that make you want to move, this lineup is full of tunes that lift your mood just by listening.Perfect for blowing off stress or flipping your motivation switch.You might even find your posture straightening and your steps feeling lighter without noticing—just by listening!Let the power of music help you shine with well-being today and tomorrow.
- An encouraging, uplifting song that stays close to your heart. A cheer song.
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- Upbeat songs. Recommended feel-good tracks.
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- An energizing song that was a hit in the 2000s—a classic that gives you strength.
Get Healthy with Music! Japanese Songs to Boost Your Spirits (111–120)
MEGA SHAKE ITKyūso Nekokami
It was used in the House Wellness Foods “Mega Shaki” commercial.
As the lyrics say, it’s a perfect track for people who just want to dance and go wild.
You’ll find yourself humming the catchy call-and-response phrases.
Get healthy with music! Japanese songs to boost your energy (121–130)
That’s right! We’re ALIVEMōningu Musume.
Their heartfelt cheer song.
You can’t get enough of the members’ radiant smiles and bursting energy as they’re totally in the groove.
In the MV, everyone’s dressed to match their own image, conveying that this is a song for people of any age or profession.
Irresponsible HeroKanjani∞
It was used as the theme song for Nippon TV’s “Egawa × Horio no SUPER Urugusu.” True to Kanjani Eight’s style, it’s a song that says, “Things will work out somehow.” Their bright, energetic vocals are so uplifting they’ll make you smile without even realizing it.
ultra soulB’z
Beginning with a powerful guitar riff, this song is like magic that gives listeners courage and hope.
Known as one of B’z’s signature tracks, it continues to resonate in many people’s hearts.
Released in 2001, it was selected as the official theme song for the 2001 FINA World Championships in Fukuoka and was later tied up with multiple World Aquatics Championships.
The lyrics, overflowing with strong determination to face challenges and with positive energy, feel as if they’re pushing the listener forward.
It’s the perfect song to fire yourself up before an important match or pivotal moment.
It’s a classic that lifts your spirits and, in live performances, creates a strong sense of unity with the audience.
The One and Only Flower in the WorldSMAP
A smash hit by SMAP, one of Japan’s leading idol groups, known for their relatable, friendly melodies and bright, uplifting sound.
The lyrics, which encourage living true to yourself rather than comparing yourself to others, have energized countless listeners.
In conclusion
Have you ever been saved by a piece of music you happened to hear? When you want to regain a positive mindset or simply let your body move to a fun rhythm, music will surely be there for you.
Your favorite song can lead your everyday life to be healthier and more energized.