Songs That Make You Want to Run: Music for Running and Jogging to Get You Motivated!
What songs do you usually run to?
Of course, listening to your favorite tracks is the best, but don’t you sometimes feel like, “I want to try some newer songs too”?
In this article, we researched songs that go well with running and jogging.
From tracks with a driving sense of speed to motivational anthems that cheer you on, and even stadium anthems with an Olympic vibe—there’s a wide variety.
Be sure to take along some running songs that make you want to dash ahead!
- Running Songs Ranking [2026]
- Recommended music for marathons: uplifting songs that give you the courage to power through
- Perfect for sports or driving! High-energy, fast-paced tracks that will get you pumped
- [J-Pop] A Collection of Hit Songs Perfect for Listening While Walking
- [Sports Day] A roundup of exhilarating, fast-paced tracks perfect for relay race BGM!
- Songs to Play Before a Match: Athlete-Approved Anthems and Pump-Up Tracks That Overflow with Power
- Entrance Songs for Athletes | A Comprehensive Introduction to Athletes’ Game-Day Anthems!
- [Sports Day] Songs for footraces: tracks that make kids want to run [classics & J-pop]
- Entrance music for sports. Classic and popular athlete anthems.
- [For those doing their best] A collection of motivational cheer songs
- Definitely when you want a boost of power! Energetic songs recommended for Gen Z
- [Workout BGM] A carefully selected playlist of music guaranteed to boost your motivation!
- [Comfortable] A Collection of Recommended Songs for Bicycling/Cycling [Exercise]
Songs That Make You Want to Run: Music for Running and Jogging. Motivational Tracks! (61–70)
R.Y.U.S.E.ISandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu
This is the 13th single by the dance and vocal group Sandaime J Soul Brothers from EXILE TRIBE, who captivate fans with their deeply emotional vocals and glamorous live performances.
The irresistibly immersive sound that evokes the title, along with the “Running Man” dance performed by all members during the instrumental break, creates a powerful impact.
The uplifting melody and beat will keep your spirits high while running, too.
It’s a dance tune perfect for playlists—especially fun to run in sync with the “Running Man” rhythm during the interlude.
BREAKOUTSnow Man
An ambitious work from Snow Man, resounding with powerful guitar riffs and a bold, rock-infused sound.
The song channels a vow to risk one’s life to protect a loved one, expressed through its dynamic energy.
Each member’s distinctive vocals shine, further enriching the song’s world.
Released as a single in July 2024, it was chosen as the theme song for the film “Akabane Honekko no Bodyguard,” starring member Raul.
In the music video, intense choreography inspired by nine heroes unfolds.
Its strong message—filled with the resolve and will to face any hardship and keep moving forward—is sure to resonate with you during your workout.
When the wind blows, loveChatmonchy
A song released in 2008 as the eighth single by Chatmonchy, a female duo band that unfortunately disbanded in 2017.
The lyrics are about running full speed toward where the person you love is, but if you reinterpret that as running toward the finish line during your run, it should help you encourage yourself and sprint wholeheartedly toward your goal.
Run!Momoiro Kurōbā Zetto
A song by the four-member idol group Momoiro Clover Z, who have redefined the concept of idols in the J-pop scene and shine as unique personalities on variety shows as well.
Originally released during their Momoiro Clover era as the B-side to their major-label debut single “Ikuze! Kaitō Shōjo,” this track enjoys strong popularity among fans for its refreshing sound and cute lyrics.
Its rapidly shifting moods keep the melody from getting monotonous, making it great as workout background music.
Just as the title suggests, it’s a pop tune that boosts your daily runs—lifting your spirits and letting you dive right in.
Feeling great!!mihimaru GT
Just from the opening, this is such an upbeat track that you’ll feel like you’re about to dash off.
Some might think it’s a bit old, but don’t let that stop you—give it a listen.
It’ll put you in a better and better mood, and I bet you’ll even start to enjoy running.
The First Steprakkuraifu
A track by the four-piece rock band Luck Life, used as the opening theme for the TV anime Cheer Boys!!.
With frequent use of backbeat snare hits in the verses and chorus, it creates a driving sense of speed, while its positive lyrics encourage you to keep moving forward.
It also features the unusual choice of a bass solo during the interlude, making it the kind of song whose sound grabs your attention and helps distract from the strain even while running.
Surfing JohnnyKuwata Keisuke
This is a solo work by Keisuke Kuwata, the vocalist of Japan’s legendary monster band Southern All Stars.
The piano rhythm in the intro feels like it frees you from the everyday, and the light, breezy melody seems perfect for playing sports, doesn’t it?