RAG MusicSports
Lovely sport

Songs That Make You Want to Run: Music for Running and Jogging to Get You Motivated!

What songs do you usually run to?

Of course, listening to your favorite tracks is the best, but don’t you sometimes feel like, “I want to try some newer songs too”?

In this article, we researched songs that go well with running and jogging.

From tracks with a driving sense of speed to motivational anthems that cheer you on, and even stadium anthems with an Olympic vibe—there’s a wide variety.

Be sure to take along some running songs that make you want to dash ahead!

Songs That Make You Want to Run: Music for Running and Jogging. Motivation-Boosting Tracks! (71–80)

If I can laughUrufuruzu

Whether you like to take a walk at the end of the day or go for a run early in the morning, try doing it while listening to this song.

It somehow warms your heart and makes you feel gentle.

Listening to this track as you watch the sunset will really resonate with you.

When you’re feeling down about work or personal worries, try moving your body at a comfortable pace while listening to this song.

Break ItAmuro Namie

Break It Namie Amuro Music Video
Break ItAmuro Namie

Amuro Namie herself was always an artist who kept running at the forefront.

She maintained unwavering, absolute popularity, and even after her retirement she continues to be especially supported by women.

She has so many great songs that it’s hard to choose, but if I had to pick one for a sports theme, how about this danceable, exhilarating track?

Extraordinary day&TEAM

This song was written as the theme for TBS’s 2025 Beppu Oita Mainichi Marathon.

With its rhythmic tempo and light, breezy melody, it gives listeners the urge to start running.

The lyrics emphasize the importance of bonds with friends and believing in yourself, encouraging not only marathon runners but anyone facing daily challenges.

In 2024, &TEAM released four works as part of their Spring-Summer-Autumn-Winter series, and their second album, Yukiakari, topped various charts.

This track is also recommended for those working hard toward exams, careers, or their dreams.

Songs That Make You Want to Run: Music for Running and Jogging—Motivational Tracks! (81–90)

Nanairo HolidaySKY-HI

SKY-HI / “Nanairo Holiday” (short ver.)
Nanairo HolidaySKY-HI

The name SKY-HI is an alias of Mitsuhiro Hidaka, the rapper from the dance unit AAA.

In AAA you only get to hear his rap parts, but when he performs solo, you’re sure to discover new facets of his talent through his versatile performances.

It’s truly astonishing! I think it’s a track that makes you want to step lightly to the beat.

I’ll tell you what you don’t know—listen up, SHOW.TOKONA-X

TOKONA-X is a legendary rapper representing Nagoya.

Sadly, he passed away in 2004 due to cardiac arrest caused by heatstroke, but the tracks he left behind still capture the hearts of many heads and earn respect from fellow rappers.

Among his works, the one that’s especially perfect for running or jogging is “Shirazaa Itte Kikaserya SHOW.” It’s one of his signature tracks, packed with fiery vibes from start to finish.

Highly recommended for those who love hard work.

AoiSakanakushon

A five-piece rock band, Sakanaction, known for their original songs and led by Ichiro Yamaguchi—whose intense dedication has earned him the nickname “a pervert of sound”—has produced this track.

Released ahead of their 6th album, “sakanaction,” the song was used as the theme for NHK’s soccer broadcasts in 2013, so many people have likely heard it at least once.

The intro, with its driving four-on-the-floor kick drum beat and majestic choral work, instantly elevates your mood.

The rock-infused arrangement that follows keeps your feet moving forward, making it a perfect number for a running playlist.

TRAINsutoreitenaa

A song released by Straightener in 2007 as their eighth major-label single.

Since it’s not a song that mainly sings about the train indicated by the title, it’s also perfect for running.

The powerful yet driving bassline played by Hidekazu Hinata will push your tired legs forward.