Songs That Make You Want to Run: Music for Running and Jogging to Get You Motivated!
What songs do you usually run to?
Of course, listening to your favorite tracks is the best, but don’t you sometimes feel like, “I want to try some newer songs too”?
In this article, we researched songs that go well with running and jogging.
From tracks with a driving sense of speed to motivational anthems that cheer you on, and even stadium anthems with an Olympic vibe—there’s a wide variety.
Be sure to take along some running songs that make you want to dash ahead!
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Songs That Make You Want to Run: Music for Running and Jogging. Motivational Tracks! (21–30)
star performerKing Gnu

Dubbed the “Tokyo New Mixture Style,” King Gnu is a four-piece mixture band dominating the J-pop scene with each member’s high-level musicianship and musicality.
This is their sixth single overall.
Featured in NTT Docomo’s 5G commercial, the track’s memorable chord progression and thrilling structure really get you pumped.
The arrangement is complex yet catchy and stirring, helping you lock into your run.
Before you know it, you’ll have covered more distance—this rock tune is highly recommended for running.
InfernoMrs. GREEN APPLE

This song was used as the opening theme for the anime Fire Force.
Mrs.
GREEN APPLE usually shows a pop side, but this track is pure rock.
The exhilarating rush of the chorus is irresistible.
Listening to Inferno, with its cool vibe from start to finish, will surely spur you to keep moving forward.
FLY AGAIN 2019MAN WITH A MISSION

“FLY AGAIN” is one of MAN WITH’s signature songs.
It’s a staple at both concerts and festivals, where everyone raises their hands and dances during the chorus.
The song was also chosen as the official cheer anthem for Japan’s rugby team, the Sunwolves, in 2019.
Just like the title “FLY AGAIN” suggests, the lyrics encourage you to take off and rise again, even if you’ve fallen or felt discouraged.
It couldn’t be a more perfect fit for a cheer song.
There is nothing but love in the world.Keyakizaka46

A song released by Keyakizaka46 in 2016 as their second single.
With a structure that climbs from an A-melody delivered in a poetry-reading style to a suddenly fast-paced, exhilarating chorus, it’s an ideal track for the latter part of a run, perfect for a final sprint to the finish.
Critical HitRADWIMPS

Overflowing with fiery passion and strength, this is the track RADWIMPS released to the world in December 2013 on the album “X to O to Tsumi to.” The protagonist, who can’t surpass their own expectations no matter how many regrets they pile up, is striking as they wrestle between ideals and reality yet still take a bold step forward by following their true feelings.
The music video—shot at Ageo Municipal Baseball Stadium in Saitama Prefecture with 1,500 extras—was directed by Takuro Okubo.
This work harmonizes Yojiro Noda’s poetic lyrics with the band’s powerful sound to stunning effect, capturing the hearts of many listeners and dominating the on-air charts at FM stations to take the No.
1 spot.
It’s a song that gives you a strong push on the back in those moments when you want to look ahead and dash forward with everything you’ve got—like the exit scene at a school sports day.
I don’t knowTHE YELLOW MONKEY

A song by THE YELLOW MONKEY, a four-piece rock band affectionately known as “The Yemon,” who reunited in 2016.
The effectively scattered irregular time signatures throughout the track make it one you’ll want to listen to again.
It’s a number you’ll want to hear while running—not only does focusing on the music help take your mind off the strain, but the quintessential Yemon melody is also pleasantly soothing.
Sky of the heartarashi

Arashi is a nationally beloved idol group that went on hiatus in 2020 and is expected to resume activities.
Unusually for an idol group, they feature rap parts by Sho Sakurai, which is really appealing.
And their leader, Ohno, is truly an excellent singer.
This song was written and composed by Tomoyasu Hotei, and it’s characterized by an intensely driving, fast-paced beat—perfect for working out!



