Songs That Make You Want to Run: Music for Running and Jogging to Get You Motivated!
What songs do you usually run to?
Of course, listening to your favorite tracks is the best, but don’t you sometimes feel like, “I want to try some newer songs too”?
In this article, we researched songs that go well with running and jogging.
From tracks with a driving sense of speed to motivational anthems that cheer you on, and even stadium anthems with an Olympic vibe—there’s a wide variety.
Be sure to take along some running songs that make you want to dash ahead!
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Songs That Make You Want to Run: Music for Running and Jogging. Motivation-Boosting Tracks! (71–80)
SHAKESMAP
SMAP has been an idol group for 25 years, but their most famous song is a mellow one, and their recent tracks seem to showcase the appeal of mature men that you really sit down and listen to, right? So if you’re looking for something to play during the sports-filled autumn season, how about their songs from when they were in their twenties—full of energy, singing and dancing? Nostalgic, isn’t it?
Raise your flagMAN WITH A MISSION
A rock number brimming with overwhelming speed and energy! A signature work by MAN WITH A MISSION that sings of the courage to stand by your convictions and face adversity.
Released in October 2015, it was chosen as the opening theme for the anime Mobile Suit Gundam: Iron-Blooded Orphans.
Featuring powerful strings and a distinctive two-beat sound, the song made a strong impact, reaching No.
3 on the Oricon weekly chart and earning Platinum certification from the Recording Industry Association of Japan.
It’s also included on the album The World’s On Fire and continues to be a live staple.
When you want to forge your own path or overcome a major obstacle, listening to this track is sure to give you a push forward.
BREAKOUTSnow Man
An ambitious work from Snow Man, resounding with powerful guitar riffs and a bold, rock-infused sound.
The song channels a vow to risk one’s life to protect a loved one, expressed through its dynamic energy.
Each member’s distinctive vocals shine, further enriching the song’s world.
Released as a single in July 2024, it was chosen as the theme song for the film “Akabane Honekko no Bodyguard,” starring member Raul.
In the music video, intense choreography inspired by nine heroes unfolds.
Its strong message—filled with the resolve and will to face any hardship and keep moving forward—is sure to resonate with you during your workout.
Nanairo HolidaySKY-HI
The name SKY-HI is an alias of Mitsuhiro Hidaka, the rapper from the dance unit AAA.
In AAA you only get to hear his rap parts, but when he performs solo, you’re sure to discover new facets of his talent through his versatile performances.
It’s truly astonishing! I think it’s a track that makes you want to step lightly to the beat.
TRAINsutoreitenaa
A song released by Straightener in 2007 as their eighth major-label single.
Since it’s not a song that mainly sings about the train indicated by the title, it’s also perfect for running.
The powerful yet driving bassline played by Hidekazu Hinata will push your tired legs forward.
R.Y.U.S.E.ISandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu
This is the 13th single by the dance and vocal group Sandaime J Soul Brothers from EXILE TRIBE, who captivate fans with their deeply emotional vocals and glamorous live performances.
The irresistibly immersive sound that evokes the title, along with the “Running Man” dance performed by all members during the instrumental break, creates a powerful impact.
The uplifting melody and beat will keep your spirits high while running, too.
It’s a dance tune perfect for playlists—especially fun to run in sync with the “Running Man” rhythm during the interlude.
OFFSIDEDannie May
Dannie May is a three-member vocal unit gaining attention for their modern approach of crafting the music video plot first and then building the song from it.
Their 20th digital single, “OFFSIDE,” constructs a unique world with its addictive, eccentric lyrics.
The ensemble, featuring hysteric synth sounds, creates a pop sensibility that makes you want to dance just by listening.
It’s an uptempo track packed with the charm of Dannie May, perfect for boosting your energy during drives or sports scenes.