Songs That Make You Want to Run: Music for Running and Jogging to Get You Motivated!
What songs do you usually run to?
Of course, listening to your favorite tracks is the best, but don’t you sometimes feel like, “I want to try some newer songs too”?
In this article, we researched songs that go well with running and jogging.
From tracks with a driving sense of speed to motivational anthems that cheer you on, and even stadium anthems with an Olympic vibe—there’s a wide variety.
Be sure to take along some running songs that make you want to dash ahead!
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Songs That Make You Want to Run: Music for Running and Jogging to Get You Motivated! (1–10)
NIPPONShiina Ringo
Ringo Sheena is a one-of-a-kind singer with a unique musical vision.
Since her debut in the 1990s, she has remained at the forefront, consistently successful with no rivals in sight.
This song is a fast-paced track that was chosen as the theme song for the 2014 World Cup.
maximum speedSHISHAMO
A heart-pounding SHISHAMO track that kicks off with a thrilling, fast-paced intro.
Released in January 2024, it was featured as the theme song for BOAT RACE 2024 commercials.
The song carries a message that anyone can shine.
Asako Miyazaki’s powerful vocals and the irresistibly catchy melody will have your body moving before you know it! It gives you the courage to believe in yourself and charge forward.
Perfect for running or jogging, and if you play it on your morning commute to work or school, it’ll help you start the day on a positive note.
Packed with everything that makes SHISHAMO great, it’s highly recommended not only for longtime fans but also for first-time listeners!
life-formHoshino Gen
Singer-songwriter Gen Hoshino, who also showcases his talents as an actor, essayist, and columnist.
His eighth digital-only single “Seimeitai,” written as the theme song for TBS’s World Athletics and Asian Games broadcasts, features powerful, encouraging lyrics that give you courage.
Its pop melody and dynamic beat feel perfect for invigorating moments like sports or driving.
With its striking choral work that makes you want to sing along, it’s a refreshing, fast-paced track that feels great.
[Songs That Make You Want to Run] Music to Listen to While Running or Jogging. Tracks That Get You Motivated! (11–20)
Happinessarashi
Even after going on hiatus in 2020, the five-member idol group Arashi has retained immense popularity, drawing attention in November 2021 with the release of the concert-recorded live film “ARASHI Anniversary Tour 5×20 FILM ‘Record of Memories.’” This is their 20th single.
It was used as the theme song for the TV drama “Yamada Taro Monogatari,” and thanks to frequent performances at concerts and on television, it’s widely known as one of Arashi’s signature songs.
The arrangement, which kicks off with guitar and drives forward with a sense of speed, along with its bright tone, will boost your energy while running.
The chorus lines give you a supportive push—perfect for those moments when you’re feeling tired.
Full driveKANA-BOON
Formed mainly by classmates from a technical high school, KANA-BOON is a rock band from Osaka Prefecture that has gained popularity for its distinctive vocals and lyrics.
This is their third major-label single.
From the intro that launches into top speed with a driving guitar riff, you can tell it was born from the concept of creating a song with a strong first impact.
The guitar, bass, and drums each assert their presence, and the relentless vocals layered on top give a powerful push to your back as you head out for a run.
It’s a rock number that amps up your running, perfect for those times when you just can’t get your energy up.
We’ve gotta do what seems impossible.Sambomasutā
This is the 14th single by Sambomaster, a three-piece rock band known for their straightforward lyrics packed with passion and their rugged punk rock sound.
Written specifically for Nissan’s Serena commercial, the song was also chosen as the theme for the TV drama Cheer☆Dan, and is recognized as one of Sambomaster’s signature tracks.
For people who don’t exercise much, keeping up with running isn’t easy, but the message and rock sound that blow away those doubts can really fire you up.
With lyrics that encourage and validate a wavering heart, it’s a powerful rock tune recommended for your runs.
TRAIN-TRAINTHE BLUE HEARTS
THE BLUE HEARTS are a punk rock band that represents Japan.
Their active years spanned a decade from 1985 to 1995, which wasn’t particularly long, but they left behind numerous classic songs.
Among their tracks, one I especially recommend for running or jogging is TRAIN TRAIN.
It’s a bright, upbeat song that perfectly captures the essence of punk.
It’s a great pick for anyone planning a somewhat intense training session.
