Songs That Make You Want to Run: Music for Running and Jogging to Get You Motivated!
What songs do you usually run to?
Of course, listening to your favorite tracks is the best, but don’t you sometimes feel like, “I want to try some newer songs too”?
In this article, we researched songs that go well with running and jogging.
From tracks with a driving sense of speed to motivational anthems that cheer you on, and even stadium anthems with an Olympic vibe—there’s a wide variety.
Be sure to take along some running songs that make you want to dash ahead!
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[Songs That Make You Want to Run] Music to Listen to While Running or Jogging. Motivational Tracks! (91–100)
winding roadNovelbright
Born in January 2025, Novelbright’s latest track is an uplifting anthem filled with strength and hope for facing life head-on.
It powerfully sings about the importance of believing in yourself and moving forward along life’s winding roads.
With its grand sound and refreshing melody, it resonates deeply and gently gives listeners a push forward.
Chosen as the theme song for TV Tokyo’s Drama 9 series “Dragon of the Court,” it’s also drawing attention for its music video directed by actor Hiroshi Tamaki.
Played during the exit scene of a school sports day, it would further amplify the children’s sense of accomplishment after the events and their excitement for taking the next step.
Hey Hey Heychōtokkyū
When it comes to sports anthems, many are moving, but upbeat, high-energy tracks are great too.
Hey Hey Hey by the dance-vocal group Bullet Train has a funky vibe that makes you want to start dancing.
Just listening to it lifts your spirits, so if you play it before a game, it can ease your nerves and get you into a good state.
Miracle of BondsMAN WITH A MISSION×milet
The song that drew attention for the collaboration between MAN WITH A MISSION and milet was produced as the theme for the anime Demon Slayer: Kimetsu no Yaiba – Swordsmith Village Arc.
It fuses a powerful rock sound with milet’s clear, resonant vocals, singing of the strength of bonds and the courage to face hardship.
Released as a single in May 2023, it received a huge response both in Japan and abroad, surpassing 100 million views on YouTube.
It’s a track that encourages not only anime fans but everyone who keeps taking on challenges.
Highly recommended for boosting your motivation or listening before an important match.
Rocky Themebirukonti
A sports anthem that resonates with a powerful brass section and full orchestral sound, portraying humanity’s boundless potential and passion.
Known as a quintessential masterpiece at the intersection of film and music, it stages a grand narrative themed around hard work, growth, and a leap toward one’s dreams.
Composed by Bill Conti for the film Rocky, released in February 1977, it reached No.
1 on the Billboard Hot 100 in July of the same year and ranked 58th on AFI’s 100 Years of Film Scores.
Beyond exit scenes, it’s a highly effective track for moments when you want to encourage people who are giving their all—such as school events, sports day practice, and lineup formations.
FantasistaDragon Ash
A classic Dragon Ash track that fuses powerful guitar sounds with a danceable beat.
The mix of English lyrics and striking flows in this mixture rock piece brims with elation and passion.
Released in March 2002, it was chosen as the theme song for Nippon TV’s broadcasts of the 2002 FIFA World Cup that same year, and was also included on the album HARVEST.
In live performances, it famously kicks off with Kj’s call, instantly sweeping the entire venue into a frenzy.
Energetic and positive, this song is perfect for boosting your motivation during training.
OtonokeCreepy Nuts
This Creepy Nuts track, which captivates listeners across generations from children to adults, was written as the opening theme for the anime Dandadan.
Its driving, fast-paced beat and emotional hook leave a strong impression, while lyrics themed around the occult and the supernatural enhance the song’s atmosphere.
Released as a digital single in October 2024, it was later issued on CD as well.
The song is also included on Creepy Nuts’ fourth studio album, Legion.
It’s a track that stokes your fighting spirit when you listen to it before an important game or competition.
Highly recommended for anyone who believes in the power of music.
It starts here!DREAMS COME TRUE
An encouraging song by DREAMS COME TRUE that sings of life’s challenges and hopes through the lens of an ekiden relay race.
Its lively rhythm fuses ’80s disco with contemporary reggaeton, showcasing a cosmopolitan, borderless musicality.
Beyond cheering on the runners, it’s a powerful anthem that gives courage to anyone taking a new step forward.
Released in January 2025, the track was written as the theme song for an ekiden event commemorating the Osaka-Kansai Expo.
It has also been chosen as the theme song for the film “Kaminofude: The Island of Kaiju,” drawing significant attention.
It’s a perfect choice to stage a unifying finale for all participants during the exit scene of a school sports day.