Songs That Make You Want to Run: Music for Running and Jogging to Get You Motivated!
What songs do you usually run to?
Of course, listening to your favorite tracks is the best, but don’t you sometimes feel like, “I want to try some newer songs too”?
In this article, we researched songs that go well with running and jogging.
From tracks with a driving sense of speed to motivational anthems that cheer you on, and even stadium anthems with an Olympic vibe—there’s a wide variety.
Be sure to take along some running songs that make you want to dash ahead!
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Songs That Make You Want to Run: Music for Running and Jogging—Motivational Tracks! (81–90)
BOW AND ARROWYonezu Kenshi
The exhilarating melody and powerful drum patterns brilliantly capture the sensation of sprinting forward.
Crafted by Kenshi Yonezu, this piece portrays the courage and passion of taking on figure skating through the metaphor of a bow and arrow.
It vividly depicts both the challenger striving to surpass themselves and the bonds with those who support them, achieving a fine balance between the allure of sports and human drama.
Released in January 2025, it was selected as the opening theme for the TV anime “Medalist.” Yonezu, a fan of the original work, personally requested to create the anime’s theme song—a background that is reflected in the work’s high level of polish.
From brisk exit scenes to dynamic performances at school sports days, the song’s tone complements the powerful movements of children and stands out as one of its key charms.
OFFSIDEDannie May
Dannie May is a three-member vocal unit gaining attention for their modern approach of crafting the music video plot first and then building the song from it.
Their 20th digital single, “OFFSIDE,” constructs a unique world with its addictive, eccentric lyrics.
The ensemble, featuring hysteric synth sounds, creates a pop sensibility that makes you want to dance just by listening.
It’s an uptempo track packed with the charm of Dannie May, perfect for boosting your energy during drives or sports scenes.
TOMORROWBiSH
An unparalleled sense of speed! It’s the perfect track to kick into high gear for the climax.
BiSH, who’ve cemented their place with the one-and-only stance of being a “punk band without instruments,” are finally holding instruments in their music video! They’ve always had a lot of rock-tinged songs, but that tendency is even stronger in this release.
With guitar riffs and parts that could fit right into loud rock, I bet plenty of fans are pumping their fists.
Some members likely don’t have prior experience with instruments, but they all look incredibly cool—proof that they’re true-born artists.
Crimson Bow and ArrowLinked Horizon
A song by the musical unit Linked Horizon, which assembles its members for each track under the direction of sound creator Revo.
It’s included on their second single, “Jiyuu e no Shingeki,” and is famous as the opening theme for the wildly popular TV anime Attack on Titan, which became a social phenomenon.
With its stirring, majestic choral work and fast-paced composition, it’s sure to raise your spirits as BGM for running.
Especially if you’re a fan of the anime, this uplifting number will help you forget your fatigue and focus on your workout.
It starts here!DREAMS COME TRUE
An encouraging song by DREAMS COME TRUE that sings of life’s challenges and hopes through the lens of an ekiden relay race.
Its lively rhythm fuses ’80s disco with contemporary reggaeton, showcasing a cosmopolitan, borderless musicality.
Beyond cheering on the runners, it’s a powerful anthem that gives courage to anyone taking a new step forward.
Released in January 2025, the track was written as the theme song for an ekiden event commemorating the Osaka-Kansai Expo.
It has also been chosen as the theme song for the film “Kaminofude: The Island of Kaiju,” drawing significant attention.
It’s a perfect choice to stage a unifying finale for all participants during the exit scene of a school sports day.
Soul RevolutionSuperfly
A rock number that shakes the soul, with powerful vocals and a breathtaking, fast-paced sound resonating throughout! Its compelling message—“Don’t fear adversity; awaken your instincts”—hits straight to the heart.
Written and composed by Shiho Ochi of Superfly and released in 2010, the track was used as NHK’s soccer theme that year, featuring in World Cup broadcasts, J.League coverage, and various other soccer programs.
This song instills the courage to venture into the unknown and the power to reinvent yourself.
It’s highly recommended for moments when you feel like your spirit might break during training or when you’re striving toward a big goal.
[Songs That Make You Want to Run] Music to Listen to While Running or Jogging. Motivational Tracks! (91–100)
together; along with; bothWANIMA
This song, which celebrates friendship, hope, and the strength to overcome hardship, fills listeners with energy and courage.
WANIMA’s exhilarating, fast-paced sound and positive message stand by those who continue to face challenges, serving as a powerful support.
Released in August 2016 as the theme song for Nivea Kao’s “8×4” commercial, it also carries the members’ deep love for their hometown of Kumamoto and their hopes for its recovery.
Included on the album “Are You Coming?”, the track was also performed at the 2017 NHK Kōhaku Uta Gassen.
With its strong message, the song brings the perfect blend of excitement and refreshment for a school sports day’s exit scene.
It is expected to heighten the sense of unity in the venue, along with the children’s feelings of accomplishment and emotion after giving their all in competition.