Songs That Make You Want to Run: Music for Running and Jogging to Get You Motivated!
What songs do you usually run to?
Of course, listening to your favorite tracks is the best, but don’t you sometimes feel like, “I want to try some newer songs too”?
In this article, we researched songs that go well with running and jogging.
From tracks with a driving sense of speed to motivational anthems that cheer you on, and even stadium anthems with an Olympic vibe—there’s a wide variety.
Be sure to take along some running songs that make you want to dash ahead!
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[Songs That Make You Want to Run] Music to Listen to While Running or Jogging. Motivational Tracks! (91–100)
Rhyme Wave Phrase DisciplesCHEHON

Currently, CHEHON is a DJ who’s making major waves in the MC battle scene as well.
He’s a DJ with overwhelming popularity in Osaka, the holy land of reggae, and he’s produced numerous classics over the years.
Among them, “Inbakuto” has been loved by many listeners for a long time.
It’s a work packed to the brim with the allure of dancehall, and after his performance on THE FIRST TAKE, it’s been enjoying renewed popularity.
Those hot, rugged raggamuffin vibes are perfect for running or jogging.
winding roadNovelbright

Born in January 2025, Novelbright’s latest track is an uplifting anthem filled with strength and hope for facing life head-on.
It powerfully sings about the importance of believing in yourself and moving forward along life’s winding roads.
With its grand sound and refreshing melody, it resonates deeply and gently gives listeners a push forward.
Chosen as the theme song for TV Tokyo’s Drama 9 series “Dragon of the Court,” it’s also drawing attention for its music video directed by actor Hiroshi Tamaki.
Played during the exit scene of a school sports day, it would further amplify the children’s sense of accomplishment after the events and their excitement for taking the next step.
Songs That Make You Want to Run: Music for Running and Jogging to Get You Motivated! (101–110)
BANDAGEAyumu Imazu

The powerful message of “Take action now” resonates deeply.
Dissatisfaction with myself and those around me who won’t face forward, a tangle of complex thoughts—this song vividly depicts the feelings of someone who kept putting bandages on their emotional wounds and ran from truly facing them.
Written in March 2024 as the ending theme for the MBS/TBS drama “If You Fall in Love, the Second Time Is Better,” the track reflects Ayumu Imazu’s own experiences and underscores the importance of shedding doubt and moving forward with courage.
It’s a song that gently nudges those who, even while burdened by hesitation and regret, want to take that first step.
Up-tempo and irresistibly rhythmic, it makes you tap along.
Hey Hey Heychōtokkyū

When it comes to sports anthems, many are moving, but upbeat, high-energy tracks are great too.
Hey Hey Hey by the dance-vocal group Bullet Train has a funky vibe that makes you want to start dancing.
Just listening to it lifts your spirits, so if you play it before a game, it can ease your nerves and get you into a good state.
Miracle of BondsMAN WITH A MISSION×milet

The song that drew attention for the collaboration between MAN WITH A MISSION and milet was produced as the theme for the anime Demon Slayer: Kimetsu no Yaiba – Swordsmith Village Arc.
It fuses a powerful rock sound with milet’s clear, resonant vocals, singing of the strength of bonds and the courage to face hardship.
Released as a single in May 2023, it received a huge response both in Japan and abroad, surpassing 100 million views on YouTube.
It’s a track that encourages not only anime fans but everyone who keeps taking on challenges.
Highly recommended for boosting your motivation or listening before an important match.
MoonlightspeedMidnight Grand Orchestra

Midnight Grand Orchestra is a music unit formed by popular creators—VTuber Suisei Hoshimachi and composer TAKU INOUE.
Their song “Moonlightspeed,” written specifically for MOS BURGER’s “Tsukimi Focaccia” commercial, leaves a lasting impression with its floaty feel and spacious ensemble.
The driving beat and cool vocals are sure to elevate your workouts or drives.
With its refreshing melody and crystal-clear vibe, it’s a pop tune that will have you singing along.
Blue Storynaniwa danshi

Naniwa Danshi is supported by a wide range of generations.
The song they created as a tie-in with Sea Breeze is “Blue Story.” It’s a refreshing track themed around youth.
In the commercial, the song plays over scenes of members Shunsuke Michieda and Kento Nagao running on a field, so many people probably associate it with a “sports day song.” Of course, even if you haven’t seen the commercial, the passionate lyrics and sound are sure to boost your motivation to run.



