Songs That Make You Want to Run: Music for Running and Jogging to Get You Motivated!
What songs do you usually run to?
Of course, listening to your favorite tracks is the best, but don’t you sometimes feel like, “I want to try some newer songs too”?
In this article, we researched songs that go well with running and jogging.
From tracks with a driving sense of speed to motivational anthems that cheer you on, and even stadium anthems with an Olympic vibe—there’s a wide variety.
Be sure to take along some running songs that make you want to dash ahead!
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[Songs That Make You Want to Run] Music to Listen to While Running or Jogging. Tracks That Get You Motivated! (11–20)
run, nightKaneyori Masaru
A refreshingly upbeat track that’s perfect for your runs.
Its exhilarating sound and lyrics that feel like sprinting through the night are striking.
Kaneyori Masaru’s powerful yet fragile vocals resonate deeply with listeners.
Included on the mini-album “Kakegaenaku Naritai,” released in October 2019, it was also chosen as the opening theme for NHK-FM’s radio program Music Line.
Recommended for moments when you want to face yourself or take a new step forward.
Listen to it on a night run, and your heart is sure to feel lighter.
Over DriveJUDY AND MARY
This is the seventh single by the legendary rock band JUDY AND MARY—an iconic name among female-fronted bands and one that fans still hope will reunite.
Known as one of their signature songs, it was featured in a commercial for the Toyota Corolla Touring Wagon and used as the ending theme for the 21st All-Japan High School Quiz Championship.
Its pleasant beat paired with a cute vocal timbre will make you forget your fatigue while running.
Rather than the high-intensity style often recommended for running, this is a refreshing rock number that keeps your feet moving lightly.
TRAIN-TRAINTHE BLUE HEARTS
THE BLUE HEARTS are a punk rock band that represents Japan.
Their active years spanned a decade from 1985 to 1995, which wasn’t particularly long, but they left behind numerous classic songs.
Among their tracks, one I especially recommend for running or jogging is TRAIN TRAIN.
It’s a bright, upbeat song that perfectly captures the essence of punk.
It’s a great pick for anyone planning a somewhat intense training session.
Start to shine and run forwardSambomasutā
A song packed with the kind of charm that makes you want to start running with a positive mindset.
Released in August 2018 as a single by Sambomaster, it was also chosen as the theme song for the TBS drama Cheer☆Dan.
It carries a message of moving forward while valuing your true self, even when you’re carrying sadness or pain.
The driving rock sound and powerful lyrics are sure to give listeners a push.
It’s perfect for a morning run or when you need the courage to start something new.
You’ll surely feel energized by Sambomaster’s signature passionate encouragement!
Don’t give upZARD
A song released by ZARD in 1993 as their sixth single.
Every year, this song is performed just before the finish line of the 24-Hour Television charity marathon, so it’s definitely one to listen to for your final push when running.
Don’t give up until the very end—run straight through to the finish line.
Stay GoldHi-STANDARD
The performers are Hi-STANDARD, known for covering numerous songs with their own unique arrangements.
This track is sung entirely in English from start to finish and bursts with a sense of speed.
With its rock-and-punk vibe, it’s easy on the ears and easy to get into, even if you’ve never heard it before.
Vocalist Namba’s piercing voice gives you a push from behind.
Once you start running, your legs just won’t stop!
Songs That Make You Want to Run: Music for Running and Jogging. Motivational Tracks! (21–30)
PRESENT (Japanese ver.)Mrs. GREEN APPLE
If we’re talking about their greatest strengths, it has to be frontman Motoki Omori’s piercing vocals and the band’s refreshing ensemble, right? Those charms have always come through in their past songs, and they’re fully present here as well.
What sets their music apart is a hybrid modern rock sound that mixes guitar rock with aggressively synthesized electro elements.
This track, in particular, brings those aspects to the forefront, resulting in an even more polished sense of speed.
Their songs transcend the boundaries of the rock scene and continue to be embraced across Japan’s music landscape, so be sure to add this one to your running playlist.