Songs That Make You Want to Run: Music for Running and Jogging to Get You Motivated!
What songs do you usually run to?
Of course, listening to your favorite tracks is the best, but don’t you sometimes feel like, “I want to try some newer songs too”?
In this article, we researched songs that go well with running and jogging.
From tracks with a driving sense of speed to motivational anthems that cheer you on, and even stadium anthems with an Olympic vibe—there’s a wide variety.
Be sure to take along some running songs that make you want to dash ahead!
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[Songs That Make You Want to Run] Music to Listen to While Running or Jogging. Motivational Tracks! (31–40)
RAISE THE FLAGSandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu
This song, whose title means “Raise the Flag,” has lyrics and a vibe that really fire you up.
Listening to it makes you want to pick up the pace and just keep running.
It’s got their signature dance-music sound, and the rap section that comes in partway through is cool too—feels like something you could listen to over and over without getting bored.
The tempo itself is on the relaxed side, but it still seems perfect for running.
Shape of YouEd Sheeran
Ed Sheeran, a British singer-songwriter who is extremely popular in Japan as well.
When it comes to his signature songs, many people probably think of Shape of You.
The track is notable for its sultry lyrics, in which a young man unabashedly expresses his desire for an older woman, while the melody is crafted into a refreshing, tropical house–inspired sound.
As a result, it pairs well with light exercise such as running or jogging.
lightly; nimbly; flutteringlyGReeeeN
Since their debut, GReeeeN has produced numerous hit songs.
This track was created as the official theme song for the All Japan University Ekiden.
Set to a light, uplifting melody, it portrays the perseverance of facing oneself and continuing to strive toward a goal.
Released as a digital single in November 2023, it garnered significant attention.
As a theme for an ekiden relay race, it’s perfect for running or jogging—its heart-lightening lyrics and melody are sure to boost your motivation while you exercise.
When My Devil RisesMAN WITH A MISSION
A song by MAN WITH A MISSION, a five-member rock band affectionately known as “Man With.” The lyrics, which mix Japanese and English, and the high-velocity rock sound help keep your feet moving while you run.
Not just all-out energy, its dynamic, well-shaped structure is a track that instantly boosts your running mood.
SHAMROCKUVERworld
This is UVERworld’s fifth single, which was chosen as the theme song for the drama “Dandori: Dance☆Drill.” It’s a bright, easy-to-listen-to rock song.
It’s also a track where you’ll want to pay attention to UVERworld’s characteristically passionate lyrics.
Listening to it might make your run go so well that you catch yourself thinking, “Running is actually fun.”
Songs That Make You Want to Run: Music for Running and Jogging. Motivational Tracks! (41–50)
THANXWANIMA
WANIMA, who even performed at NHK’s Kōhaku Uta Gassen, has quickly risen to become one of Japan’s representative rock bands.
As energetic as ever, their song doesn’t just brim with vitality—it also reveals various inner struggles.
It’s a friendship anthem that encourages listeners, saying, “We’re here now because we overcame those struggles, and we’ll keep pushing forward.” WANIMA’s signature band sound is sure to stir up the urge to run.
MUSICAAA
AAA is a popular group that has been releasing hit songs ever since their debut.
In particular, the main vocalist, Takahiro Nishijima, is an excellent singer, making them very pleasant to listen to.
Even though their tracks are dance numbers, they also incorporate rap, which is characteristic of AAA and keeps things from getting boring.