Songs That Make You Want to Run: Music for Running and Jogging to Get You Motivated!
What songs do you usually run to?
Of course, listening to your favorite tracks is the best, but don’t you sometimes feel like, “I want to try some newer songs too”?
In this article, we researched songs that go well with running and jogging.
From tracks with a driving sense of speed to motivational anthems that cheer you on, and even stadium anthems with an Olympic vibe—there’s a wide variety.
Be sure to take along some running songs that make you want to dash ahead!
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[Songs That Make You Want to Run] Music to Listen to While Running/Jogging. Motivational Tracks! (51–60)
lilacMrs. GREEN APPLE
Powerfully singing of the radiance and bitterness of youth, this song captivates with Mrs.
GREEN APPLE’s characteristically refreshing melodies and emotionally stirring lyrics.
Resonating with the difficulty of self-acceptance, the anxieties of growth, and hopes for the future, it has been airing since April 2024 as the opening theme for the anime “Oblivion Battery.” Alongside Motoki Omori’s transparent, luminous vocals, the guitar work adds heightened drama, gently embracing the inner conflicts everyone faces while growing up.
It’s a track that makes you feel as if you’re about to break into a run—perfect even as an exit song for a school sports day.
Its fresh, powerful, yet faintly wistful imagery will leave a deep impression on the heart.
Ultramarine DaysToukyou Jihen
The title track of Tokyo Jihen’s debut single.
There’s still a touch of freshness, but vocalist Ringo Sheena’s distinctive voice and singular lyrics are fully present.
I imagine many people were drawn into Tokyo Jihen’s world by this song.
It’s a bright track, so if you listen to it when you’re getting tired on a run, it might just bring your motivation back.
Mela!Ryokushokushakai
A mixed-gender four-piece band formed around members connected via social media who came together in a high school light music club—this is a song by Ryokuoushoku Shakai.
Although it wasn’t released as a single, the track, included on their second album “SINGALONG,” boasts over 100 million streams and is known as one of the band’s signature songs.
The clear yet powerful vocals soothe the body and mind tired from running while also giving you the power to keep going.
Add it to your playlist, and when it comes on, its driving, exhilarating pop sound will give you that extra push to keep up the pace.
RunLittle Glee Monster
A positive cheer song born from the collaboration between Meiji Probio Yogurt R-1 and Little Glee Monster.
It delivers a powerful message about the courage to take the first step and the importance of striving toward dreams and goals.
The six members’ overwhelming vocal prowess and harmonies weave a youthful story brimming with energy and hope.
Included on the album “Ambitious,” released in March 2025, it was selected to support new first-year students as they begin their new lives.
Its driving rhythm and uplifting melody are perfect for moments when many people move in unison.
An ideal track for exit music at sports festivals and field days, it’s a song that lets everyone share a refreshing sense of exhilaration.
Songs That Make You Want to Run: Music for Running and Jogging. Motivational Tracks! (61–70)
ultra soulB’z
A song released by B’z in 2001 as their 31st single.
It’s often used as the theme song for the World Aquatics Championships, so it’s strongly associated with swimming, but its driving tempo also makes it perfect for running.
Vocalist Koshi Inaba’s shouts are sure to significantly boost your motivation to run.
Lose YourselfEminem
Eminem’s classic “Lose Yourself.” Even if you’re not into hip-hop, you’ve probably heard this track.
In fact, whether you like hip-hop or not, this song gets anyone’s vibes up, right? (lol) It’s the theme song for the film 8 Mile, which depicts part of Eminem’s life, and it’s a masterpiece that’s been loved by countless heads from 2002 to today.
While the lyrics are uncompromisingly manly, they carry a delicate meaning inspired by the fairy tale The Pied Piper of Hamelin, and the flow is one of the most perfected in hip-hop history—easily top-tier.
In every way, it’s a flawless track.
Listen to it, and you’ll naturally feel fired up!
Stand by Methe peggies
This song, released in May 2019 by the three-piece girls’ band the peggies, is the ending theme for the anime Sarazanmai.
While it’s crafted to connect with the anime’s themes, it also sings about setbacks, hope, and desire—feelings that may resonate with athletes and supporters alike.
It’s a pop track, yet it carries a certain poignancy.
