What songs do you usually run to?
Of course, listening to your favorite tracks is the best, but don’t you sometimes feel like, “I want to try some newer songs too”?
In this article, we researched songs that go well with running and jogging.
From tracks with a driving sense of speed to motivational anthems that cheer you on, and even stadium anthems with an Olympic vibe—there’s a wide variety.
Be sure to take along some running songs that make you want to dash ahead!
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Songs That Make You Want to Run: Music for Running and Jogging to Get You Motivated! (1–10)
peace signYonezu Kenshi

This is the opening theme song from the anime My Hero Academia.
Beyond its up-tempo, cool melody, the lyrics make you feel like you can keep running as far as you want, making it perfect for running.
For those who run solo, I hope you’ll listen to this track and strengthen your resolve!
Standing on stageYOASOBI

A YOASOBI track released in July 2024 that fuses energetic pop with moving melodies.
Created as the NHK Sports Theme 2024, it was used for broadcasts of the Paris Olympics and Paralympics.
It portrays athletes’ challenges and inner conflicts, as well as the tension of stepping onto the grand stage, infused with YOASOBI’s own feelings.
Connected to a world linked with three original manga works, the music video also features scenes of Paris.
Perfect for running or jogging, this song pushes on anyone striving toward their dreams.
With a sense of exhilarating speed and encouraging lyrics, it’ll make you want to start running for sure!
Perfect-Sense DreamerONE OK ROCK

From the very beginning to the end, the song keeps a high tempo, so I think it’s perfect for jogging and running.
The fast-paced beat really pumps you up for a run.
With Taka’s powerful vocals pushing you forward, you might just end up running more than you planned.
Runnerbakufū suranpu

When it comes to running, this has to be the song! It’s perfect for those days when you’re running with a heavy heart, just like in this track.
Ideally, we wouldn’t have days like that, though… Still, why not simply enjoy the lyrics and rhythm that revolve around “running”? By the time you head home, you might just feel a lot stronger.
Soldier, run.B’z

This is a B’z song that serves as the Lipovitan D Japan National Rugby Team support anthem.
The heavy rock sound is cool and brimming with fighting spirit! The chorus is powerful and exhilarating, unleashing all the strength that’s been building up until now in one burst.
Overflowing with grit and a refreshing sense of speed, it’s a perfect track to accompany your run—highly recommended!
migratory bird[Alexandros]
![migratory bird[Alexandros]](https://i.ytimg.com/vi/O_DLtVuiqhI/sddefault.jpg)
As the title “Migratory Bird” suggests, this song is dedicated to those who keep moving forward, so I think it will feel like a pep song for people who continue running alone in solitude.
Those who want to become stronger will find it relatable, and its up-tempo beat makes it great for running.
Full Speed feat. Daichi MiuraKREVA

A track by singer-songwriter KREVA—renowned as one of Japan’s top rappers and also known as a member of the hip-hop group KICK THE CAN CREW.
Featured on his second best-of album “KX,” the song drew attention for featuring singer-songwriter Daichi Miura, often called the Japanese Michael Jackson.
Its melodious yet driving beat and sleek, handsome rap are sure to lift your spirits.
With a four-on-the-floor rhythm that keeps your feet moving forward, it’s a dance number perfect for boosting your running pace.




