[For Seniors] Enjoyable Indoor Activities! Recreations and Games That Engage the Mind and Body

Brain Training for Everyone (After-the-Fact Rock-Paper-Scissors)

Brain Training Together (After-the-Fact Rock-Paper-Scissors)

Atsu-janken (after-the-fact rock-paper-scissors) is such a fun game that also helps activate the brain, because you predict the opponent’s move and respond quickly.

This version of the after-the-fact janken game comes in several variations: a win type, a lose type, and a two‑hand type.

Try joining the game while thinking about what to throw to win or to lose.

It also sounds like it would be exciting to split into teams to play, or to create a large panel theater and turn it into a game.

Since it helps maintain reflexes as well, please enjoy taking part!

expand_lessRaise the rankingexpand_morelower

mayumi

Report a problem

What’s inside the box? Fruit.

What's inside the box?

Because fruit is sometimes sold as cut pieces and people tend to focus on flavor, we may not pay much attention to appearance or how it feels to the touch.

But can we tell what fruit it is just from the sensation of touching it? Since the texture varies greatly by type of fruit, the choice of which ones to use will likely affect both the accuracy rate and the reactions.

Most fruits basically feel smooth, so to introduce contrast, adding something like pineapple is recommended.

expand_lessRaise the rankingexpand_morelower

kappamaki

Report a problem

Brain training?! Ear training? Listen closely

[Senior Recreation] Rec Artisan Series Part 232: “Brain Training?! Ear Training? Listen Closely”

Listening skills are essential for enjoying conversations.

“Ear training” helps you develop them.

While it doesn’t improve your hearing ability itself, it involves training yourself to listen carefully.

One exercise I particularly recommend is distinguishing between similar sentences.

For example: “Eat strawberries” and “Eat mandarins.” Record these, play them simultaneously, and see if you can correctly tell them apart.

Once you get used to it, try increasing the length of the sentences.

A key tip when creating prompts is to make part of the sentences the same.

expand_lessRaise the rankingexpand_morelower

yamamoto

Report a problem

Color Card Matching Game

[Day Service Activity] Color Card Matching Game!

This is a game where you collect the specified colors from among cards painted on cardboard or construction paper and stack them in front of you.

The key point is that only the backs of the cards are colored, so encourage players to focus on the finger movements used to check colors and on remembering the placement of the cards.

The more color types and cards there are, the higher the difficulty, so once everyone gets used to it, gradually increasing the number should make it even more exciting.

It sounds fun not only with rules where individuals compete on speed, but also with cooperative rules where two people facing each other complete two sets together.

expand_lessRaise the rankingexpand_morelower

kappamaki

Report a problem

Word association game

[Simple Brain Training] Association games are apparently good for spare moments!

It’s believed that even just thinking—without knowing the correct answer—can be effective for activating the brain and doing brain training.

So why not try an association game that’s perfect for that kind of training? Starting from a single prompt, you let your mind explore and chain together different ideas—this kind of play cultivates creativity and flashes of insight.

And the great thing about association games is that there can be many answers, with lots of room to branch out.

From there, you can enjoy small talk and even spark new conversations.

Having a whiteboard makes it even more fun.

expand_lessRaise the rankingexpand_morelower

utatane

Report a problem