[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or anxious (181–190)
UNIQUEHilcrhyme
This is a song by Hilcrhyme that gently delivers a message of encouragement over a laid-back rap.
It was also selected as the theme song for the film “Okashira-tsuki.” The track features an impressive, resonant acoustic guitar tone, and the warmth of the sound seems to highlight the rap’s message.
Its unhurried sense of pace communicates the supportive lyrics clearly.
It prompts you to think about “being yourself” and straightforwardly encourages you to keep moving forward just as you are.
[Cheer Songs] Japanese songs to listen to when you're troubled, lost, or anxious (191–200)
Dear, boyHump Back
A warm, encouraging song that stands beside anyone standing at a crossroads in life.
Its memorable blend of a gentle melody and a powerful band sound tenderly embraces the anxieties and doubts of chasing a dream, as well as the feelings of those on the verge of giving up.
Released as Hump Back’s major-label debut in June 2018, the track was featured as the ending theme for Nippon TV’s “Buzz Rhythm 02” and as the commercial song for the Shinken Zemi High School Course.
It was also chosen as the theme song for the Kumamoto Tournament of the National High School Baseball Championship, capturing the hearts of many young people.
When you want to strive toward your dreams but can’t quite find the courage to take that first step, this is the song to listen to.
It assures you that detours are never in vain, and that every experience will surely become a source of strength.
Love MySelfIS:SUE
A refreshing pop dance track from IS:SUE.
It’s a warm song that gently conveys the importance of loving and believing in yourself, while staying close to feelings of anxiety and doubt.
The members’ lively vocals are striking, and the light rhythm and melody resonate pleasantly.
Released in February 2025, this work delivers a heartwarming message along with clear, airy vocals.
It’s a song you’ll want to listen to when you feel like you’re losing your way or when you’re ready to take a new step.
It’s sure to become an encouraging anthem that softly and kindly gives you a push forward.
Remember MeMAN WITH A MISSION
MAN WITH A MISSION is a five-piece rock band that has gained popularity both in Japan and abroad for their eccentric “wolf band” look and the high level of musicianship that belies it.
Their 10th single, Remember Me, which was selected as the theme song for the TV drama Radiation House: Radiology Department’s Diagnosis Report, is striking for the contrast between its emotional melody and cool rock ensemble.
The lyrics, which sing about continuing to walk until you reach your dreams and goals, are likely to be a source of support for many listeners.
It’s a lyrical rock tune that gives you the courage to live strong.
Fly, My WingsMili
Mili is a five-member music group that calls itself a “world-standard music production collective,” known for providing songs to various media since their formation.
Their single Fly, My Wings, featured as an insert song in the PC/smartphone RPG Limbus Company, soothes the heart with its translucent vocals and piano tones.
The lyric’s story—about being unable to give up one’s true dream no matter what one has gained—reminds us of what truly matters, things we tend to forget in our daily lives.
It’s a beautiful number whose choral, hymn-like harmonies in the final section are also deeply moving.
Bitter VacationMrs. GREEN APPLE
Released in 2024, this song by Mrs.
GREEN APPLE was chosen as the theme for the film “Saint Young Men THE MOVIE: Holy Men VS the Demon Army.” Set to a gentle melody, its message about the importance of resting well is filled with warmth that quietly supports everyone.
Motoki Omori, the band’s vocalist, has been a fan of the original work since junior high school, and he approached the songwriting with deep affection for and understanding of the piece.
For those who tend to overwork themselves in their busy daily lives, or who wish to find a bit more calm in their hearts, this song will surely offer a lovely moment of healing.
Stand Out Fit InONE OK ROCK
This is a track whose passionate message in the lyrics resonates deeply.
Released in November 2018 and included on the album “Eye of the Storm,” it was also featured as the song for Honda’s global campaign “Go, Vantage Point.” Singing about the importance of staying true to yourself while adapting to society, this piece has become emblematic of ONE OK ROCK’s new musical direction.
It’s an anthem to play when you feel overwhelmed by peer pressure or on the verge of losing yourself—one that will surely give you a gentle push forward.