[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or anxious (181–190)
GuildBUMP OF CHICKEN
A masterpiece that deeply questions the meaning of life and one’s own worth has been making waves.
The ballad released by BUMP OF CHICKEN in November 2006 is a work that expresses the self by likening life to a “job.” Its meticulously crafted guitar riffs and delicate vocals weave a melody that gently stays with the listener, evoking profound empathy.
The piece was also developed as a puppet-theater DVD, with band members serving as voice actors, expanding its world beyond music.
This is a song especially for those searching for what it means to live true to themselves, or for anyone feeling worn out by daily life.
AkariMy Hair is Bad
It’s a heartwarming song that portrays the feeling of trying to move forward despite everyday fatigue and inner conflicts.
It’s one of the tracks on My Hair is Bad’s album “ghosts,” released in July 2024, a noteworthy work that also includes the theme song for the film “Crayon Shin-chan: Our Dinosaur Diary.” With an alternative rock sound and a husky vocal timbre, it expresses the fragility and anxiety deep within the heart, along with the strong will to keep going anyway.
It’s a song you’ll want to listen to when you feel worn out by work or relationships, or when you’re on the verge of breaking.
It will surely stay close to your heart and give you strength for tomorrow.
50%Ofisharu Higedan Dism
As a pep song dedicated to people who tend to push themselves too hard in modern society, Official HIGE DANDism’s gentle message strikes a chord.
It speaks to us with a grand, gospel-tinged sound, encouraging us to face forward at our own pace without overexerting ourselves.
Written as the theme song for the film Cells at Work! released in December 2024, the piece gives voice to those living in an era where endless competition is the norm.
It also harmonizes beautifully with the film’s worldview and its message of “taking care of your own body.” It’s best enjoyed while relaxing in front of a smart speaker.
When you want to soothe a tired mind and body, when you feel like treating yourself kindly, this song will surely be by your side.
If I had been living aloneSUPER BEAVER
A gem of a medium-tempo ballad that vividly portrays the joy and frustration we feel through our connections with others.
Included on SUPER BEAVER’s single “Highlight/Hitoride Ikiteita Naraba,” released in June 2020, this track was chosen as the theme song for the film Water Ribbon, starring Ayami Nakajo.
With delicate instrumentation and an emotive vocal performance, the melody gently sings of the importance of bonds with others and mutual support.
It’s a song that stays close to your heart when you want to reflect on what it means to live true to yourself and to find the courage to overcome setbacks.
be master of lifeaiko
This heartwarming song beautifully captures the strength to face life’s hardships with positivity, as well as the moments of vulnerability we sometimes show.
Included on the album “Natsufuku,” released in June 2001, it was also used as the theme for Ezaki Glico’s “3C” commercial, and is filled with messages that resonate closely with listeners.
Aiko’s characteristically delicate lyrics blend perfectly with a refreshing rock sound, gently speaking to the importance of living true to yourself.
It’s a song you’ll want to hear when you feel lost in life or when you want to support someone dear to you.
It offers a wonderful experience in which feelings for someone and hope for tomorrow swell warmly in your heart.
EurekaHoshino Gen
Gen Hoshino offers a heartwarming song about self-renewal and the courage to look forward.
While drawing on jazz and soul, it supports that first step into the unknown with his signature gentle melodies and deeply insightful lyrics.
Embracing the anxieties and doubts we all carry, its warm message resonates by staying close to the small joys and realizations of everyday life.
Released in January 2025, this powerful track was written as the theme song for the TBS Tuesday drama “Madoka, 26, I’m a Resident Doctor!” The music video, directed by photographer Kotori Kawashima, also highlights a relaxed, charming atmosphere with actor Taiga Nakano.
It’s an encouraging anthem that stands by anyone ready to take a new step or in need of courage to live.
Don’t Worry!!naniwa danshi
It’s a heartwarming message song where freshness and warmth blend together.
Released by Naniwa Danshi in February 2025, the track drew attention as the theme for SoftBank’s “Tobideru” commercial.
Its catchy pop sound pairs perfectly with lyrics that gently embrace life’s worries and anxieties.
It tells you, “You’re fine just the way you are,” boosting your self-esteem.
It’s a song that gives you a push when you’re feeling uneasy about daily life or the future.