[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheer Songs] Japanese songs to listen to when you're troubled, lost, or anxious (171–180)
RE:I AMAimer
A grand rock ballad by Aimer that sings of the pain of loss everyone experiences in life, and the strength to keep looking forward.
Her voice, which reaches deep into the listener’s heart, fervently conveys a call to a precious person who has been lost.
While dealing with heavy themes such as war and parting, it leaves a strong impression with its stance of finding hope in the small lights that exist in everyday life.
Released in March 2013, the song peaked at No.
6 on the Oricon Weekly Singles Chart.
It was used as the ending theme for OVA Mobile Suit Gundam UC episode 6, and as the opening theme for episode 18 of Mobile Suit Gundam Unicorn RE:0096.
This is a song that offers comfort and support to those who have lost someone dear and are on the verge of losing their sense of purpose in life.
The true soundKOKIA
This is a song by KOKIA that calls on listeners to tune in to their true inner voice when they feel they’re losing sight of the meaning or purpose of life.
It urges us to face the part of ourselves that gets swept along by a superficial world and to reexamine our fundamental values.
With a translucent vocal and a beautiful piano melody that soaks into the heart, the piece feels like a cry from the depths of the soul.
Included on the album “moment,” released in May 2011, this work stands as a symbol of KOKIA’s musical maturity and has deeply moved many listeners.
It’s a song that offers companionship to those who feel lonely or anxious and are on the verge of losing their sense of purpose, and to anyone seeking a path that is true to themselves.
NakedSPYAIR
It’s a powerful, message-driven song that stresses the importance of being your true self while facing life’s loneliness and hardship.
Even as it wrestles with the distance between oneself and others, its forward-looking attitude—gradually opening one’s heart—leaves a strong impression.
It’s a rock track that makes full use of a band sound, with SPYAIR’s signature, forceful performance and vocals that resonate deeply.
Released in September 2012, this work served as the lead single for the album “Just Do It” and was also used as the ending theme for the Nippon TV show “Futtonda.” It encourages you to accept yourself as you are and gives you the courage to take a new step forward.
Resolution on the Seventh DayUVERworld
Based on a scene seen in a dream, this moving song questions the fragility of life and the meaning of living.
It speaks as if to remind us that “even in an imperfect state, people can find happiness” and that “change can begin right at this very moment.” Released in June 2014 as UVERworld’s 26th single, it was also included on the album Ø CHOIR and reached No.
2 on the Oricon weekly chart.
In live performances, it is positioned as a key track that creates a sense of unity with the audience.
This work gently stands by those who feel uncertain about their own worth or struggle to take the first step toward change.
counting songamazarashi
A song that carefully counts each event in a life, reexamining its joys and sorrows.
The lyrics weave in the disillusionment felt while trying to live decently as a human being, the difficulty of continuing to trust others, and the importance of having someone with whom you can share your burdens—and it’s impossible not to feel deep empathy.
This work was released in February 2017 and is included on the album “Message Bottle.” When you’re on the verge of losing sight of your purpose or feeling profound loneliness, its warm voice will gently stay by your side and soothe your heart.
[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or anxious (181–190)
BANDAGEAyumu Imazu
The powerful message of “Take action now” resonates deeply.
Dissatisfaction with myself and those around me who won’t face forward, a tangle of complex thoughts—this song vividly depicts the feelings of someone who kept putting bandages on their emotional wounds and ran from truly facing them.
Written in March 2024 as the ending theme for the MBS/TBS drama “If You Fall in Love, the Second Time Is Better,” the track reflects Ayumu Imazu’s own experiences and underscores the importance of shedding doubt and moving forward with courage.
It’s a song that gently nudges those who, even while burdened by hesitation and regret, want to take that first step.
Up-tempo and irresistibly rhythmic, it makes you tap along.
AmaryllisBLUE ENCOUNT
BLUE ENCOUNT has many message songs that powerfully cheer you on.
Their track Amaryllis is another piece that resonates with anyone striving toward their dreams and future, and it was chosen as the theme song for the anime MIX MEISEI STORY: A Second Summer, Soaring Beyond the Sky, based on Mitsuru Adachi’s original work.
It’s a perfect fit as a theme for a baseball anime, yet its lyrics also feel like an anthem supporting people who give their all every day.
The rock sound is both powerful and refreshing, leaving a lasting impression.
