[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheer Songs] Japanese songs to listen to when you're troubled, lost, or anxious (161–170)
giftRADWIMPS
This is a song created by RADWIMPS as the theme for the NHK morning drama series “Anpan,” which has been airing since April 2025.
It carefully portrays themes such as the joys and sorrows felt in everyday life, as well as adventure and challenge.
With Yojiro Noda’s poetic words reflecting real emotions and situations while giving us the courage to look forward to tomorrow, this work marks RADWIMPS’s first-ever theme song for an Asadora, despite their extensive experience scoring various visual works.
When things don’t go well despite your best efforts, when you feel like you can’t go on, this song is sure to resonate as an anthem of encouragement for you.
Maximum reachSEKAI NO OWARI
This is a song by SEKAI NO OWARI, written as the theme song for the TV anime One Piece and released as a digital-only single on September 17, 2023.
Many listeners were likely encouraged by its lyrics, which say, “The painful things are already in the past—though you may feel like giving up, summon your courage and keep moving forward.” Ranking high among the most popular One Piece theme songs of all time, this track is an inspiring anthem that can prompt action for those who are afraid to move on because they’re caught up in past failures or who just need the courage to take the first step.
[Cheer Songs] Japanese songs to listen to when you're troubled, lost, or anxious (171–180)
Time ParadoxVaundy
A song by Vaundy that captures a mysterious blend of hope for the future and a sense of nostalgia.
Released in February 2024, it’s a gentle pop tune that conveys the importance of joining hands with others and overcoming hardships together.
This ambitious work marks Vaundy’s first foray into the world of Doraemon, serving as the theme song for the March 2024 film Doraemon: Nobita’s Earth Symphony, as well as the ending theme for the Doraemon TV anime.
It’s a heartwarming, encouraging song that reminds you that even on days when you feel like letting out a sigh, someone is surely by your side.
AriaAina ji Endo
This is the song released by AiNA THE END as the theme for the NTV Saturday drama “Why Am I the One Giving Divine Sermons?” It’s a mid-tempo ballad co-produced with music producer Shin Sakiura.
With its airy sound and gentle melody line, the lyrics invite deep reflection on one’s way of living and relationships with others.
It’s a warm track that speaks to those searching for their true selves or struggling with connections to others.
room for growthCreepy Nuts
This song, featured on the album “Case,” explores the struggle with aging and the potential for personal growth.
It conveys the resolve to keep moving forward while accepting oneself as an adult.
Released in September 2021 as part of the album “Case,” the track was also adopted as a cheer song for professional baseball, resonating in sports and business settings alike.
It positively frames the experience and perspectives gained with age—such as flexible thinking, knowing how to ease up appropriately, and interpersonal skills.
It’s a perfect song for those who believe in their own growth and want to take on new challenges.
to meMAZZEL
“It’s okay not to understand”—this pop tune centers on that theme of self-acceptance.
It’s a track by MAZZEL, released in April 2025.
Blending elements of funk, jazz, and other genres, the arrangement and the members’ smooth harmonies are especially appealing.
The lyrics gently speak to the importance of self-acceptance, easing the inner struggles many young people face today.
It’s a song that stays close to you when you’re feeling uncertain or lost.
soundtrackCreepy Nuts × Sugata Masaki
This moving track exquisitely fuses a soulful, embracing vocal with a groovy beat.
It stands out for its powerful message that stays close to everyday life and affirms the importance of living strongly.
The song declares that even a life without a dazzling storyline has true meaning, and that each of us has a path where we can shine.
Released in July 2020, it was also used as the theme song for the Nippon TV information program “Sukkiri.” It is included on the album “To Us Who Were Once Geniuses” and has garnered strong support from many fans.
This work gently stays by the side of those who struggle with their way of life or values, and those who find self-expression difficult.