[Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
As we go through life, everyone experiences anxiety and the like.
Even within that anxiety, there can be confusion, worries, and all sorts of things.
Here, we’ll introduce a whole lineup of uplifting songs that will support your heart in times like these!
If you’re looking for a way to deal with the negative feelings you’re carrying right now, be sure to read to the end!
I’m sure you’ll find songs that truly resonate with your feelings.
There are plenty of tracks that can even turn your anxiety into something positive, so try finding the ones that suit you!
- [Love Songs] Carefully selected Japanese tracks that comfort feelings of anxiety!
- [When you’re troubled] A life anthem that stands by your side
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- [A Life-Affirming Anthem] An Encouraging Song to Cheer You On
- [Dark Songs] A carefully curated selection of deeply dark tracks and heartbreaking songs that accompany you in tough times
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
[Cheer Songs] Japanese songs to listen to when you're troubled, lost, or anxious (161–170)
To youamazarashi
This is an amazarashi song that stands beside those burdened with pain so heavy it feels like their hearts might break, offering deep empathy and tenderness.
As a message to people who struggle with self-worth or feel on the verge of losing their reason to live, it became the title track of the album “Anta e,” released in November 2013.
Embracing the hearts of those who keep fighting desperately, it powerfully sings of the importance of forgiving yourself and the meaning of living true to who you are without fearing failure.
Rather than cheering someone on from the outside, this work is an anthem that begins with a dialogue with oneself.
When you grow weary of life, its melody and lyrics will be there to gently stay by your side.
7 daysphatmans after school
This song delicately portrays the feeling of nearly losing sight of life’s meaning and one’s sense of worth, told through the course of a week’s everyday life.
Within its calm, narrative tone, a loneliness and isolation—like not being needed by anyone—quietly seep through, resonating deeply with listeners.
Released to the world as a track on phatmans after school’s double A-side single “FR/DAY NIGHT” in July 2015, it is also included on the band’s second album, “Unchronicle.” When you’re struggling in life and feel stuck, this song will surely stay close to your heart.
It’s a piece we hope those who feel doubt or anxiety about living will listen to.
MindsetKamikita Ken
A ballad that evokes deep empathy, woven from tranquil acoustic guitar and delicate vocals.
In this piece, Ken Kamikita turns inward, expressing the emotions and conflicts that lie deep within his heart.
It portrays a heartfelt plea to have one’s existence acknowledged, the anxiety and confusion of searching for the meaning of life, and the complex state of finding a kind of solace in the world’s indifference.
Released in April 2017 on the mini-album “LAYERED” and unveiled alongside a concept book, the work drew attention as an ambitious project that fused music and literature.
When you face hardship and feel on the verge of losing your sense of purpose, this song will stay close to your heart and give you the courage to confront yourself.
Hello,WorldSUPER BEAVER
This song powerfully calls for the importance of taking on unknown worlds and embracing transformation.
Its dynamic progression, woven from stillness and motion, and its energetic rock sound give you the courage to keep moving forward.
Even while carrying worries and doubts about a distant future, it speaks to the importance of taking that first step, carried by a passionate melody.
Included on the April 2012 album “Yorokobi no Ashita ni,” it has remained a staple in SUPER BEAVER’s live shows.
For anyone feeling worn out by daily life or in need of the courage to take a new step, this track is sure to ignite a wellspring of energy from deep within.
Child in meDef Tech
This song expresses the pure feelings of childhood carried on a light, breezy tone.
It’s a Def Tech work released in March 2025.
The gentle melody, along with its message to forget the busyness of daily life and cherish our connections with others and with nature, wraps both body and mind in warmth.
Its unique fusion of Hawaiian and reggae sounds is also incredibly pleasant.
I highly recommend it as an uplifting anthem that gives you energy for tomorrow!
Tracks of HopeSazan Ōrusutāzu
A gem of a message song woven with hope for the future and memories etched deep in the heart.
Created by Southern All Stars in September 1990 as an insert song for the film Inamura Jane, this piece gives you the courage to face forward while holding the past close.
It was also used as the theme song for Fuji TV programs Mezamashi TV and FNS 27-Hour Television.
Wrapped in a refreshing melody and warm lyrics, why not take a moment to recall nostalgic memories and the people you cherish? Adopted as the departure melody at JR Chigasaki Station, this song has blended into everyday life and continues to soothe the hearts of many.
PlasmaYonezu Kenshi
Kenshi Yonezu’s music gently stays close to a weary heart, delivering a quiet, warming encouragement.
Within a grand worldview like a vast galaxy, it tenderly portrays those split-second choices at life’s crossroads and the first step into the unknown.
In a space woven from electronic tones and distinctive sound design, youthful and energetic sounds resound, stirring the listener’s heart.
Released digitally in January 2025, this work served as the theme song for the theatrical advance version Mobile Suit Gundam GQuuuuuuX -Beginning-, coloring a project born from the first collaboration between Studio Khara and Sunrise.
When you’re worn out from work or about to take a new step forward, this song will stand by you, gently giving you a push.